Orangetheory Fitness Greenbrae-Marin

Great news! Effective Tuesday 2/15, masks will be optional inside OTF Greenbrae. This is in alignment with the CA indoor mask mandate coming to an end. This applies to those who are vaxxed, however since we require proof of vax for all members/staff, masks are optional for everyone. Of course, you are free to continue masking if you wish. So.....if you put your membership on hold, cancelled your membership or were not ready to take your first class or join us because of the mask mandate, well.....beginning Tuesday 2/15, masks are optional! Call/Text us #415.481.0876 and we'll take care of you. #OTFGreenbrae #OTFFamily #FitnessGreenbrae

Great news! Effective Tuesday 2/15, masks will be optional inside OTF Greenbrae. This is in alignment with the CA indoor mask mandate coming to an end. This applies to those who are vaxxed, however since we require proof of vax for all members/staff, masks are optional for everyone. Of course, you are free to continue masking if you wish. So.....if you put your membership on hold, cancelled your membership or were not ready to take your first class or join us because of the mask mandate, well.....beginning Tuesday 2/15, masks are optional! Call/Text us #415.481.0876 and we'll take care of you. #OTFGreenbrae #OTFFamily #FitnessGreenbrae

How many burpees would YOU do to help raise money for #HeartMonth? Because for Coach Alex, last year that number was 510. Yes 510. TEN burpees for every $15 raised at @otfmidtowntulsa for @american_heart. Because there’s no better way to show your appreciation for your heartbeat than by making it work a little harder, she says. She’s got so much passion, and her WHY behind it all is her dad, who passed away from a sudden heart attack. He was a huge cheerleader for me, so... a big source of motivation for me when I get tired is him, because I know he is still with me, cheering me on, and bragging to all his fellow angels. Coach Alex, we’re so inspired by your story. And your challenge? Let's all do it. #OTFFam, what do you say you tag your favorite coach and have them record themselves doing 10 burpees for every $10 donated to the American Heart Association? #OrangetheoryHeartsFitness #OTFCoachesHeartFitness See more

How many burpees would YOU do to help raise money for #HeartMonth? Because for Coach Alex, last year that number was 510. Yes 510. TEN burpees for every $15 raised at @otfmidtowntulsa for @american_heart. Because there’s no better way to show your appreciation for your heartbeat than by making it work a little harder, she says. She’s got so much passion, and her WHY behind it all is her dad, who passed away from a sudden heart attack. He was a huge cheerleader for me, so... a big source of motivation for me when I get tired is him, because I know he is still with me, cheering me on, and bragging to all his fellow angels. Coach Alex, we’re so inspired by your story. And your challenge? Let's all do it. #OTFFam, what do you say you tag your favorite coach and have them record themselves doing 10 burpees for every $10 donated to the American Heart Association? #OrangetheoryHeartsFitness #OTFCoachesHeartFitness See more

Special message from our member Sarah Perry.Wait for it #OTFGreenbrae #OTFFamily @coach_laurie_case @jessicardowns @pushingbeyondlimitations @coachkaren.otf

We know what you’re up to in the studio, but how about after class? For week 2 of #TransformationChallenge, we’re talking nutrition. Since you work hard at OTF, you NEED to refuel your body. Try keeping a 2:1 ratio of carbs to protein so you can keep tackling your 3 classes a week. Comment your fave nutritious and delicious post-workout snack and save this post for more nutrition inspo later. #NeverMissAMonday

We know what you’re up to in the studio, but how about after class? For week 2 of #TransformationChallenge, we’re talking nutrition. Since you work hard at OTF, you NEED to refuel your body. Try keeping a 2:1 ratio of carbs to protein so you can keep tackling your 3 classes a week. Comment your fave nutritious and delicious post-workout snack and save this post for more nutrition inspo later. #NeverMissAMonday

Sunday Funday with Coach Hali Thanks everyone for the amazing energy and special shoutout to @halicorinne #OTFGreenbrae #OTFFamily #Fitness #MoreLife #SundayFunday

Sunday Funday with Coach Hali Thanks everyone for the amazing energy and special shoutout to @halicorinne #OTFGreenbrae #OTFFamily #Fitness #MoreLife #SundayFunday

Congratulations on 500 classes Randy! Welcome to the club #OTFGreenbrae #OTFFamily #Fitness #MoreLife #StayOrange #500Club

Congratulations on 500 classes Randy! Welcome to the club #OTFGreenbrae #OTFFamily #Fitness #MoreLife #StayOrange #500Club

We will now be holding a total of 45 workouts 7 days/week in front of CVS/Susies Cakes, and we have added weekday classes in the evening as well. Come join us under the beautiful California weather with your favorite coaches and stay tuned for the brand new digital platform OTLive#OTFOutdoors #OTFGreenbrae #OTFFamily #Community #MoreLife #SafetyFirst #StayOrange #OTLive

Way to conquer that last Benchmark of 2020!! Lets carry that momentum into 2021 #OTFGreenbrae #OTFFamily #Fitness #2000m #Rowing #Benchmark #NoPainNoGain #NoChallengeNoChange #Goals #NewYearsResolution

Give a warm welcome to our new Coach Karen -Karen joins the team at OrangeTheory Fitness Greenbrae after being a member of the studio since 2017. She is originally from North Carolina and attended college at the University of Virginia where she was a member of the track and cross country teams. Since graduating, she has used her degree in Environmental Sciences as an environmental consultant and her love of running to stay involved in the fitness industry as both coach and... member through moves across the country and to Canada and while raising three kids. Since first stepping into the OrangeTheory Fitness studio, she knew she found the ultimate workout. The energy and enthusiasm in the studio is a great motivator for people of all fitness levels and ages. Her goal is to bring the same energy and enthusiasm that she experienced as a member to her coaching style. When Karen is not in the studio, you can find her hiking with her three dogs, hanging with her husband and kids, or mountain biking on Mt. Tam! #OTFGreenbrae #OTFFamily #MoreLife #Fitness #2021 #NewCoach #StayOrange See more

Ah, the best news you’ve heard all year. No matter what’s in store for 2021, just know this: We will go All Out together. Cheers to a safe, healthy and #HappyNewYear from your Orangetheory family. #OTFGreenbrae #OTFFamily #MoreLife #NewYear #Holidays

With a new month brings new beginnings, most importantly the reopening of our studio with the Orange Zone experience that we all know and love! Check out our November Newsletter for all there is to come! https://t.e2ma.net/message/lsqxvc/t238fq #OTFGreenbrae #OTFFamily #BackAtIt #November #Fitness #StayOrange #MoreLife #Safetyfirst

Join us tomorrow for the last workout of 2020 Let’s come together and finish this year with a BANG! 2000m row Benchmark for the books #OrangetheoryOutdoors #OTFGreenbrae #OTFFamily #MoreLife #Fitness #Benchmark #Rower #NYE

It’s almost a wrap, 2020! As you say goodbye to one of the strangest years in the books, you get to say hello to your brand-new beginning. This is your chance to reflect, reset and reignite the fitness goals you had when you first started. What have you set your mind to conquer in 2021? #OTFGreenbrae #OTLive #OTFFamily #Fitness #Goals #Motivation #MoreLife #StayOrange

Happy Halloween thank you to everyone who made this years hell week even hotter than the last, and to the wonderful Halloween spirit of our members!! We can’t wait to have you back in the studio on Monday. #OTFGreenbrae #OTFFamily #HellWeek2020 #October #StayOrange #Fitness #SpitirtHalloween #MoreLife #BackAtIt

Last day of Hell Week! Join us for HELL-O-WEEN celebration. We have spaces available for the 10am class Prebook now #OTFGreenbrae #OTFFamily #HellWeek2020 #Halloween #October #StayOrange

Go Live with us this week everyday! You can now prebook your OTLive classes through the app. Get ahead start on your new year’s resolutions #OTLive #OTFGreenbrae #OTFFamily #Fitness #MoreLive #HRM

Make sure to check out our FAQ on our indoor reopening for answers to the questions you may have, and join our town hall meeting tonight at 5:30. http://shorturl.at/aijrB #OTFGreenbrae #OTFFamily #Reopening #StayOrange #MoreLife #BackAtIt

Please join us for a 30-minute OTF Greenbrae virtual Town Hall tomorrow at 5:30pm in our Zoom Room. The OTF Greenbrae Owner, Manager and Head Coach will be there to answer all your questions. We’re super excited to get you all back under those orange lights!! Book your classes starting tomorrow #OTFGreenbrae #OTFFamily #MoreLife #StayOrange #BackAtIt #Fitness #Reopening

Welcome to the Orange Zone Marin County! Our county is now in the orange tier (appropriately), which means indoor facilities are open at 25% capacity. In addition to our outdoor classes, we will be offering 60-minute indoor classes once again (all classes will follow health & safety guidelines per CA and Marin). Indoor classes will begin Monday Nov 2nd. We can't wait to welcome you back with (physically distanced) open arms! Stay tuned to social for the new schedule! -If you are currently on freeze you will get an email blast with next steps. #OTFGreenbrae #OTFFamily #Reopening #MoreLife #StayOrange #BackAtIt #Indoors #SafetyFirst

Hell Week is going full force and if one workout is going to wake you up, tomorrow’s is it. Expect a lot of explosive movement as we keep your heart rate up the whole time (by the end, you’ll certainly know your way around a single-arm snatch). Yep, weights are going to be your best friends. Hopefully by now you’ve registered for Hell Week and are on your way to completing four workouts so you can grab that Hell Week tee! Say hell yeah and call your studio for Hell Week details. #HellWeek2020 #OrangetheoryOutdoors #OTFGreenbrae #OTFFamily #October #Fitness #MoreLife

Another day, another theme for our spirit HELL-O-WEEN next on the menu we have Hilarious Shirt Tuesday. Get creative and see you tomorrow for the invasion of the dumbbell snatchers #OrangetheoryOutdoors #HellWeek2020 #October #HilariousShirt #CrazySocks #StayOrange

Sunday Crew Super Team VS. The Abdominable Don’t forget to pull out your craziest socks for tomorrow #OrangetheoryOutdoors #HellWeek2020 #OTFGreenbrae #OTFFamily #Fitness #SuperHeroSunday #October

Have you completed four Hell Week workouts yet? Let’s keep the momentum going and your eyes on the prize (a Hell Week tee!). Tomorrow’s outdoor workout might give your abs a jump scare, but stay slow and controlled and your core will thank you. Be sure to register for Hell Week and mark these future workout dates: October 25-31. Say hell yeah and call your studio for Hell Week details. #HellWeek2020 #OrangetheoryOutdoors #OTFGreenbrae #OTFFamily #October #Halloween #Fitness #MoreLife #Challenge #Abs #Abdominable

PAROWNORMAL ACTIVITY conquered- Ready for day 2? See you tomorrow for another hell dayDon’t forget to wear your favorite superhero gear #OrangetheoryOutdoors #OTFGreenbrae #OTFFamily #HellWeek2020 #Day1 #ParownormalActivity

You’ll believe in the supernatural after you see just what kind of strength comes from within you tomorrow. Hell Week continues with a big, bad workout outside that simulates action on the rowers. You’ll crank those weights and see results.#HellWeek2020 #OrangetheoryOutdoors #OTFGreenbrae #OTFFamily #October #Fitness #MoreLife

What do you work out for? For Fiona from @otfguelph, it’s for her mental health, stress release and for simply staying sane during a year that’s been anything but ordinary. We’re celebrating all of our members who are putting mental health first, with the help of a little #Orangetherapy. Let us know some of the positive changes you’ve seen in your mindset in the comments #OrangetheoryOutdoors #OTFGreenbrae #OTFFamily #Fitness #Motivation #MentalHealth #MoreLife

Coach Laurie is pumped for what’s coming. Be sure to register for Hell Week and mark these future workout dates: Oct. 24-31. Remember, Hell Week is breaking loose this year with even more workouts. Call the studio for more details and register now (just $10) on the mobile app. #HellWeek2020 #OrangetheoryOutdoors #OTFGreenbrae #OTFFamily #Fitness #October