OsteoStrong Los Angeles

Count the moments and make the moments count, for every moment is a gift. Choose to let the happy times outweigh the unhappy times and make each day brighter. #MotivationalMonday

100% Strong, 100% here for you! Not a gym, diet, supplement, pharmaceutical, or medical treatment; OsteoStrong is a unique system for developing your skeletal strength to give you strong bones, better posture, and balance. Join our wall of strength and prove that you've got it in you too. #Fridayvibes

High levels of Omega-3 fatty acids foods like Salmon important vital to help with sleep problems, but they also improve bone health by boosting the amount of calcium in your bones, leading to a reduced risk of osteoporosis later in life. #bonehealth

The X3 Bar is for any strength level because there are different size bands. It uses variable resistance, which is safer on the joints and offers a high protection level from injury. It has been shown to build muscle THREE TIMES faster than conventional weight lifting. Even more fantastic news is that this awesome biohack is available for all members at #OsteoStrongLA

We love hearing from our OsteoStrong members like Evelyn, happy to be back for her session, smiling behind the mask, focusing on improving bone density and balance. Hear her out! #weloveourmembers

Be you, be uniquely you! Give it everything you've got, succeed at being you, and not anyone else; that is your gift to the world. #MotivationalMonday

Take the first step on your wellness journey. What is OsteoStrong, you ask? OsteoStrong is the next level in conditioning; it strengthens the body's foundation, the skeletal system. In less than 10 minutes once a week, you'll get #stronger, increase bone density, have better posture, excellent athletic performance, and reduce joint and back painthe ultimate BioHack.

Particular combinations of these foods are not only highly nutritious and good for your bone health but will also make for a good snack, lunch, or brunch dish. Have you guessed which ones yet? #goodeats

At #OsteoStrongLA, one of the modalities our members enjoy is the BioCharger. A touch-free, safe, rejuvenating full-body treatment using four types of transmitted energylight, Voltage, frequencies, harmonics, and Pulsed Electro-Magnetic Fields (PEMFs) to stimulate and invigorate the body. It supports the recovery of strength, stamina, coordination, and mental clarity.

Melissa and Norm have been back at OsteoStrong LA are perfect members that illustrate how OsteoStrong works for all ages and levels of activity to promote skeletal strength. While OsteoStrong is not a gym, we support a regular exercise or fitness regimen while helping reduce or eliminate joint and back pain by strengthening your joints and surrounding tissues. #wellness

The first step always seems the hardest; once you conquer that, you're well on your way to turning the invisible into the visible. Go ahead and take that step! #MondayMotivation

What's a Friday without a little fun? At #OsteoStrongLA, we are not only invested in making sure your bones are healthy and robust, but your overall health is impacted by #positivevibes as soon as you walk through our doors. Come by and see for yourself.

Get moving to keep your skeleton healthy! Have you heard about #OsteoStrong and how it can improve skeletal strength? It is not a gym, diet, supplement, pharmaceutical, or medical treatment. OsteoStrong is a unique place where you can improve your overall health using a process known as Osteogenic Loading. We are here, and we can help! Ready, get set, go!