Original Hot Yoga Huntington Beach

"A global study confirms that during the pandemic, many of us ate more junk food, exercised less, were more anxious and got less sleep. The coronavirus pandemic and resulting lockdowns led to dramatic changes in health behaviors, prompting people around the world to cut back on physical activity and eat more junk foods." Despite this neither surprising nor good news, we have a solution and we are here to help get through the next months and get back to healthy habits by bei...ng proactive with our physical and mental health. The New Year Healthy Habits Program starts on Jan.4 and no experience with yoga or fitness is required. All you need is a willingness to make your health and wellness a priority. In this program we will focus on: Fitness, yoga and HIIT classes Nutrition, easy and simple 21 day meal plan. Mindset, small group online meetings Support, motivation and encouragement to keep you on track. We have two ways to participate in this program, either fully online or with in-person semi private and small group classes (current members may purchase the add on package). Visit the link on our website to enroll or learn more. Sign up before Dec. 24 and save! https://bikramyogahb.com/healthy-habits-program

Hats, hats, and more Stop by to pick one up. @em.morrr #originalhotyoga #huntingtonbeachyoga #huntingtonbeach

Are you ready to put 2020 in the rearview and start fresh in the New Year? We are gearing up to make next year the healthiest and BEST year yet! If you’re stressed, overworked, tired, feeling the quarantine fatigue or experiencing the quarantine 15, we are here to help with our annual Healthy Habits Program. This is a 21 day (online and in-person) small group program beginning on Monday, January 4. In this program we focus on four important principles: Fitness - in perso...n hot yoga and hot HIIT, small group classes Nutrition - meal plan to get you the tools to eat right. Mindset - stay prepared and keep it simple. Support - motivation and encouragement. The Healthy Habits 21 day program begins Monday, January 4th and no experience with Hot Yoga or fitness is required. The New Year is the perfect time to start fresh, stay motivated, and learn healthy habits that you can carry throughout the year. Here's how to join: Visit the link below on our website to purchase the Healthy Habits Program, which includes: A full month of Hot Yoga and Hot HIIT Classes for January 1-31. Access to our program including daily meal plans January 4-24. Online private group support. One semi-private class. Two zoom meetings per week for 21 days. https://bikramyogahb.com/healthy-habits-program If you are currently a studio member, you may purchase the add on package which includes the healthy habits program for 2021, email us for info and pricing: [email protected]

As we approach the week of Thanksgiving and the holidays, no matter how different they may be this year, we start to look ahead at making next year healthier and happier for our community. If you’re stressed, overworked, tired, feeling the quarantine fatigue or experiencing the quarantine 15., we are here to help with our annual Healthy Habits Program. This is a 21 day (online and in person) small group program beginning on Monday, January 4. In this program we focus on f...our important principles: Fitness - hot yoga and hot HIIT Nutrition - meal plan to get you the tools to eat right. Mindset - stay prepared and keep it simple. Support - motivation and encouragement. This 21’day program begins Monday, January 4th. Look for details in the next week on how to enroll. All students are welcome and if you are new to Hot Yoga or any fitness, this is the perfect time to start! #healthylifestyle #originalhotyoga #huntingtonbeach #huntingtonbeachyoga #2021 #healthyhabits #fitness #huntingtonbeachfitness

Annual Retail Sale starts today through Saturday, Nov 28. Buy 2 items get 20%off Buy 3 items get 30% off Buy 4 or more items and get 40% off! Stop by the studio or email us [email protected] to set up a time for pick up. #huntingtonbeach #smallbusiness #originalhotyoga #yogapants #yogaclothing #huntingtonbeachyoga #ocyoga #holiday2020

Relieve stress, get strong, find your focus, and stay healthy this season. Our all-levels Hot Yoga and Hot HIIT classes will keep you healthy and strong no matter what your background or fitness level. Our classes are accessible to all students! We have added more early morning classes @6:15am M-F starting Nov 30 and our guidelines keep your safety in mind so we can practice together and thrive even during stressful times.... Visit our website to view the updated schedule and start booking your classes up to 7 days in advance. See you soon!