Orangetheory Fitness Santa Rosa

Check out Coach Ariana’s info and tips for Orangetheory Live! You can book on the app or call the studio 707-331-1270. Can’t wait too see you in class!

Happy National Personal Training Awareness Day!!! We love our coaches and are so grateful for how hard you push us to be our best! #orangetheoryfitness #otfsantarosa

OTLive schedule is out! You can book your classes on the app or call the studio and we can book you! Can’t wait to see you Live!! #otlive #orangetheoryfitness #otfsantarosa

It’s happening!!! OTLive is here and we are so excited to share this new platform with you! Check out Coach Adrienne and Coach MK as they share info about this exciting new workout! Call the studio for more info! 707-331-1270 #orangetheoryfitness #otlive #otfsantarosa

2021, it’s so good to finally meet you. This new year may just be a switch of a number, but it may also be that switch in your mindset you needed to get back on track. Believe in yourself like we believe in you, and you will do big things. Come check out our outdoor classes if you haven’t already! What better way to start 2021? #orangetheoryfitness #otfsantarosa

Happy Saturday!! Transformation Challenge sign-ups are happening now! Join us and make 2021 your strongest year yet! Whether you’re a workout warrior or just getting your routine started, we will be with you every step of the way! Oh and did we mention there is $500 in cash prizes to be won? #transformationchallenge2021 #orangetheoryfitness #otfsantarosa

Last workout of 2020!!! We can’t wait to see you all in 2021! Get ready to make 2021 your best year! #orangetheoryfitness #otfsantarosa #fitness

Can you imagine a world where your favorite local coaches can deliver an Orangetheory workout to you, not just at the studio, but anywhere?? We can too.... we’re getting closer to our big announcement!

It’s not too late to snag a holiday bundle! You won’t just be gifting a friend or loved one a class pack and a shiny new OTbeat (although, spoiler alert: that’s what’s in the bag). You’ll be gifting them the start of a new, healthy life. And what better gift to give than the gift of More Life? #mondaymotivation #otfsantarosa #orangetheoryfitness

Being uncomfortable is temporary. But the results you get from sticking to your Orangetheory routine through the holidays? Those will last forever. Proud of this Monday crew for making their fitness a priority! #nevermissamonday #orangetheoryfitness #otfsantarosa

BIG NEWS is coming that you won’t want to miss! Stay tuned...

To promote and protect the physical and mental well-being of people in California, outdoor recreation facilities may continue to operate. We are so thankful to be recognized as essential!! See you in class! #orangetheoryfitness #otfsantarosa #fitness

Tomorrow is the final day of Hell Week! Finish strong and show us your best costume!!! #orangetheoryfitness #otfsantarosa

Arms, arms and more arms. Did we mention arms? Today’s Hell Week workout puts biceps and triceps in focus. We’ll isolate that upper body with hammer curls, shoulder presses and other moves that will leave those muscles tired but happy. Only three more workouts in Hell Week we hope you’re on your way to earning that Hell Week tee!! #hellweek2020 #orangetheoryfitness #otfsantarosa

Want a Hell Week workout that will really wake you up? Today it’s all about inclines. You don’t need treads because the moves we’ll do will give you the same good-for-you burn you’d get sprinting up a hill. Think: full thruster, jump lunges, jump squats and other moves that really generate power from your legs. #hellweek2020 #orangetheoryfitness #otfsantarosa

Hell Week is going full force and if one workout is going to wake you up, today’s is it! Expect a lot of explosive movement as we keep your heart rate up the whole time (by the end, you’ll certainly know your way around a single-arm snatch). Yep, weights are going to be your best friends! #HellWeek2020 #otfsantarosa #orangetheoryfitness

How are those legs feeling after today’s Walking Dead Leg workout?? Hell Week is here in full force - make sure you are booked so you can earn your shirt! #orangetheoryfitness #hellweek2020 #otfsantarosa

Get ready for Day 7 of Hell Week, Walking Dead Legs! The only thing you’ll ever be sorry about at Orangetheory is skipping your Monday workout. If you’re looking at a big week ahead (Hellooo, #HellWeek2020), you’ll be far more prepared to tackle your to-do list when you #NeverMissAMonday. Experts even say that when you implement a healthy habit at the beginning of the week, you’re more likely to stay committed for the rest of it. Feeling the #MondayMotivation? Get to booking! #orangetheoryfitness #hellweek2020 #otfsantarosa

Have you completed four Hell Week workouts yet? Let’s keep the momentum going and your eyes on the prize (a Hell Week tee!). Tomorrow’s outdoor workout might give your abs a jump scare, but stay slow and controlled and your core will thank you. #HellWeek2020

You’ll believe in the supernatural after you see just what kind of strength comes from within you tomorrow! Hell Week continues with a big, bad workout on the rowers. You’ll up the watts and see results. Be sure to register for Hell Week and mark these future workout dates: Oct. 24-31. Say hell yeah and call our studio for Hell Week details or register (just $10) on the Orangetheory app! #hellweek2020 #otfsantarosa #orangetheoryfitness

Don’t cover your eyes. Hell Week is going strong, and you don’t want to miss it. Tomorrow, we’ve got a special kick-start outdoor workout! The intensity of the increasing distance runs you’ll simulate may scare you, but it’s all too exhilarating to resist. You know, kind of like how you don’t want the person in the scary movie to open the door but they do. See you on the dark side. Be sure to register for Hell Week and mark these future workout dates: 24-31. Say hell yeah and call our studio for Hell Week details or register (just $10) on the mobile app. #hellweek2020

We are excited to be adding more classes to our outdoor schedule! Check out the app to book! If you haven’t tried an outdoor workout yet, what are you waiting for? Your first outdoor class is free - call us today to get booked! 707-331-1270 #otfsantarosa #orangetheroyfitness

New class alert! We are adding a 4pm class on Mondays and Wednesdays starting 10/19! Booking is available through the app! #orangetheoryfitness #otfsantarosa

Loving this Monday evening crew finishing their day strong! #nevermissamonday #otfsantarosa #orangetheoryfitness

Meet Member of the Week Milissa F! What is Milissa’s motivation for staying consistent with her workouts? Coming to Orangetheory makes me feel confident and strong! And I know I’ll be ready when the Apocalypse comes! Milissa you will definitely be ready! Your 5 days a week and 50 outdoor workouts will prepare you well! #orangetheoryfitness #otfsantarosa

Incredible membership savings are HERE! Whether you’re new to the family, or you’ve been with us for quite some time, we’ve got an offer for you. Save up to $30 a month for your first 3 months! Contact our studio to book your first class! 707-331-1270