Orangetheory Fitness Danville

I love Orangetheory but since our CA gyms and OTFs are closed, stopped into Vegas and did a class with my sis!! Felt great and very clean and safe. Praying our gyms can open soon so people can get back to health!! . When there’s a will there’s a way. Glad you were able to get a sweat in under the orange lights Kasia... even while in Vegas! . Have a great holiday weekend OTF fam. Stay safe and stay fit!

Exercise is key for the mind, body, spirit and your health!!!

In honor of National Dog Day, meet our member Amy! We think she has one of the coolest and most rewarding jobs ever, she makes all the doggos and kitties feel better and have more quality of life. THANK YOU Amy and to all those out there that help take care of our fur family . I'm a veterinary physiotherapist- my job is to help dogs and cats heal following orthopedic and neurological injuries, as well as helping senior pets maximize their quality of life keeping them happy, mobile and pain free. I do everything from post op knee surgeries to teaching dogs how to walk after brain surgery. I'm blessed to have a job that I love and patients that I live even more!

APPRECIATION. For all of our teachers going back-to-school virtually, in-person, or a hybrid of both. You all are super stars navigating this uncharted territory and we cannot thank you enough for your hard work! Your students are lucky to have to as their guide Let’s take a moment to recognize our members and check out their cool new virtual classrooms and at-home set ups! Valerie Sandy Emily Katie Keira Jessica Justene Valerie’s TA @ Orangetheory Fitness Danville

WEEKLY CHALLENGE WEDNESDAY!!! HardCORE Challenge! Looking forward to seeing your times!! Hit @coachbeckynorcal up with any questions! #otfbackatitchallenge #absofsteel #weeklychallengewednesday

Happy Tuesday! Exercise is Therapy

You know what that means! Coach Becky @coachbeckynorcal is demoing your 10 exercises to crush today! Don’t forget to post your results and tag us!

For years, many of you have referred to us as Orange therapy. That time of the day where you’ve been able to set your brain to neutral, follow your Coach's lead and let your body do the work. While the world has been in ‘All Out’ pace right now, your health has never been more important to us. Exercising regularly lowers the risk of coronary heart disease, stroke, Type 2 diabetes, hypertension, certain cancers and obesity. It also improves your mood and decreases the risk of depression and anxiety. So whatever you do, don’t lose sight of exercising regularly and getting a dose of Orange therapy in. Our studio has implemented new safety protocols that would make the CDC proud. And, you can also stay active with our daily Orangetheory At Home workouts. Let’s balance health and safety, together. #Orangetherapy #morelife

Check out this weeks challenge from Coach Becky!! Don’t forget to fill out your #backatitchallenge tracker card and post it!!

Are you registered for our Back At It Challenge? It’s never too late to start Over the next eight weeks, we’ll challenge you to a series of challenges! Along the way, you’ll earn badges for crushing each challenge so you can brag on social media about your progress! Not signed up? Follow these steps or contact your studio to join the fun!... Open your OTF app Go to settings Click but classes Select Back At It Challenge registration - $0 (It will ask for your card however, you will not be charged) Tag your accountability buddy & complete the challenge together!

Get some feedback and details on the challenge from Coach Becky (@coachbeckyotfnorcal)

You know what’s better than the feeling of crushing a challenge? Bragging about it when it’s done. Check out the full suite of badges you’ll earn for kicking some butt both inside and outside the studio so you can show the world you’re taking the Back At It Challenge by storm. What are you waiting for? Grab your OTbeat and let’s get to work. Better yet, tag a workout buddy to keep yourself accountable for the ride!

It comes with a heavy heart, but our grand reopening scheduled for July 1st has been paused, per Contra Costa County newest press release. Currently, there is no timing on a reopening date. If your membership was scheduled to reactivate, rest assured that you will not be charged. Your account will go back on freeze. In the meantime, please join our Zoom classes led by Coach @coachbeckyotfnorcal. We hope to see you in our Zoom Room soon and can't wait to see you in the studio once we are allowed to reopen. Stay strong OTF community!