One Medical

Mental health can play an important role in our productivity, performance, and overall success at work. That’s why each week, as part of our #WorkplaceWellnessWednesday series, we’ll be sharing a few tips to reduce work-related stress and anxiety and help you recharge. This week, mental health therapist, Sherese Ezelle, MA, LMHC explains how to tackle that one task you’ve been putting off using the five minute rule.

Shoutout to Alyssa of @atl_bucketlist for getting her flu shot *and* finding a PCP. You’re already crushing 2021! I am embarrassedto admit I've lived in Atlanta for more than 6 years and I still don't have a primary care physician, but after talking to some friends I realized I'm not alone! That's why I was super excited to find out@onemedical has made its way to Atlanta! - @atl_bucketlist

A smile goes a long way, even with a mask on. Have you mastered the art of the smize yet? Shoutout to @tyrabanks for the tips!

As California’s first Surgeon General, Dr. Nadine Burke Harris advises the Governor and serves as the leading spokesperson on public health matters. She is an award-winning physician, researcher, author and advocate for improving our response to childhood trauma, and addressing how structural racism affects health.

Questions about the #COVID19vaccine phased rollouts in your area? Get your answers here: https://onemd.co/3tvxw3Y

In honor of #WorldCancerDay, here is a friendly reminder on the importance of screenings in preventative care. While the above ages are recommended for individuals who are asymptomatic and of average risk, it’s important to talk to your provider to discuss your personal health risk and what timeline makes sense for you. #IAmAndIWill

Not the kind of spooky look we’re hoping for this Halloween. Let’s all be more safe and less sinister. Mask up! art by Lila Ash

Timing matters when it comes to COVID-19 testing. One Medical's Nailah Abdulbaaqee, MD explains why waiting five days after exposure may yield the most accurate results. Read more here: PopSugar

Heading to your favorite pumpkin patch this weekend? Navya Mysore, MD explains what safety precautions to take amid the pandemic. Here's what to know before you go : Romper onemd.co/31fyJ2Z

Raise your hand if you can relate! art by Lila Ash

Houston, we have liftoff Get ready for exceptional primary care in 2021 in partnership with Houston Methodist. Sign up for updates here: https://onemd.co/3dniNkf

COVID-19 has forced hotels to reimagine meetings, conferences, and events over the last few months. Read how Montage Hotels & Resorts has partnered with One Medical to keep guests safe during and after their stay: Forbes

If this year has been difficult for you, you’re not alone. 53% of U.S. adults reported that their mental health has been negatively impacted due to worry and stress over the coronavirus. At One Medical, we believe your emotional well-being is just as important as your physical health. That’s why our providers are trained to care for the whole person, inclusive of both physical and mental health. Learn more about how we can support you through these challenging times here: https://onemd.co/3iP9Gts #WorldMentalHealthDay #MentalHealthMatters

Stashing your masks in your purse, car, or jacket pocket? Turns out a paper bag may be the safest place to keep them. Natasha Bhuyan, MD explains why you should rethink where you're storing your masks and the best way to do so: PopSugar

Particulate matter from wildfires can travel quite a distance and irritate the eyes, skin, and respiratory tract of people dozens of miles away." Natasha Bhuyan, MD explains how to differentiate between COVID-19, allergies, and smoke irritation: InStyle

One thing we can all agree on before tonight’s first presidential debate: #VoteNoOnFlu #presidentialdebate onemd.co/3kZ7SzL

Unlike cervical and breast cancer, there is no routine screening for ovarian cancer. That's why it's important to know how to recognize the signs. From risk factors to symptoms, here's everything you need to know: #ovariancancerawarenessmonth

Coffee lovers rejoice! Your daily cup of joe may be healthier than you think. Studies show coffee... can provide a short-term memory boost supports heart health may curb certain cancers... More reasons to celebrate #NationalCoffeeDay here:

American Cancer Society estimates that 1 in 9 individuals with a prostate will get prostate cancer. But routine screening isn't recommended for everyone. From risk factors to screening options, here's everything you need to know: #ProstateCancerAwarenessMonth

"The most effective approach to fighting the pandemic is widespread testing. When faced with limited resources, we have to consider testing prioritization." One Medical's Natasha Bhuyan, MD breaks down COVID-19 testing guidelines with PopSugar. Read more here: