One Medical

It's not in your head. Stress can manifest physically, causing some painful symptoms. Here are 9 that you should be on the lookout for. https://onemd.co/3bzFJNx

From working at a child development center to becoming an admin at One Medical, Elizabeth Duque, has always made it her career mission to help others. Now on the credentialing team, she’s continuing to do just that, by helping new providers navigate their way through complex licensing processes. With Elizabeth’s help, our care team can focus their time where it counts on our patients. Thanks for all you do to keep things running smoothly Elizabeth!

We're thrilled to announce the opening of our @irvinespectrumcenter office in Irvine, CA, which also happens to be our 100th location nationwide! Thank you to all of our employees, members, and partners across the U.S. who have welcomed us into their communities. Where do you want to see us go next?

Seeing a loved one struggle with their mental health is hard. Here are ways that you can show your support during difficult times.

According to Mental Health America, Asian Americans are the least likely racial group in the U.S. to seek mental health services. But that doesn’t mean they aren’t impacted. As #AsianAmericanHeritageMonth coincides with #MentalHealthAwarenessMonth, we want to take this time to remind our AAPI community that we’re here to help with not just your physical health, but your mental health as well. We know that mental health conditions can affect anyone, and are proud to provide culturally competent care at every visit.

Health chatted with One Medical provider Mike Richardson about the safety and efficacy of Melatonin, the hormone that helps with sleep. If you’ve been struggling to fall asleep lately you may be considering or already taking melatonin supplements. Providers agree that melatonin supplements are generally safe to take every night, but more research needs to be done to see if it’s effective for all forms of insomnia and safe for long term use. Melatonin supplements aren’t for everyone and may result in side effects like increased dreaming, nightmares, or morning drowsiness. Read more: https://onemd.co/3uYntFj

Warning: The following video may contain content disturbing to some audiences. This #Halloween, do the right thing.

Whether you’ve mailed in your ballot or are planning to vote in person, you’re may be feeling your stress levels starting to build as election day approaches and you’re not alone. Remember these 5 mindful steps to help manage your stress in the next week. https://onemd.co/35HN49V

Okay we may have been a bit overdramatic here, but we're just that excited to come to Texas, Ohio, North Carolina and Wisconsin. Coming soon to a city near you!

Health insurance is vital in America. And open enrollment season is around the corner. This year, don't roll the dice when selecting a coverage plan. Feel confident about managing your costs and getting the care access you need by brushing up on these insurance basics. https://onemd.co/2FZEUB2

Not the kind of spooky look we’re hoping for this Halloween. Let’s all be more safe and less sinister. Mask up! art by Lila Ash

Timing matters when it comes to COVID-19 testing. One Medical's Nailah Abdulbaaqee, MD explains why waiting five days after exposure may yield the most accurate results. Read more here: PopSugar

Heading to your favorite pumpkin patch this weekend? Navya Mysore, MD explains what safety precautions to take amid the pandemic. Here's what to know before you go : Romper onemd.co/31fyJ2Z

Raise your hand if you can relate! art by Lila Ash

Houston, we have liftoff Get ready for exceptional primary care in 2021 in partnership with Houston Methodist. Sign up for updates here: https://onemd.co/3dniNkf

COVID-19 has forced hotels to reimagine meetings, conferences, and events over the last few months. Read how Montage Hotels & Resorts has partnered with One Medical to keep guests safe during and after their stay: Forbes

If this year has been difficult for you, you’re not alone. 53% of U.S. adults reported that their mental health has been negatively impacted due to worry and stress over the coronavirus. At One Medical, we believe your emotional well-being is just as important as your physical health. That’s why our providers are trained to care for the whole person, inclusive of both physical and mental health. Learn more about how we can support you through these challenging times here: https://onemd.co/3iP9Gts #WorldMentalHealthDay #MentalHealthMatters

Stashing your masks in your purse, car, or jacket pocket? Turns out a paper bag may be the safest place to keep them. Natasha Bhuyan, MD explains why you should rethink where you're storing your masks and the best way to do so: PopSugar

Particulate matter from wildfires can travel quite a distance and irritate the eyes, skin, and respiratory tract of people dozens of miles away." Natasha Bhuyan, MD explains how to differentiate between COVID-19, allergies, and smoke irritation: InStyle

One thing we can all agree on before tonight’s first presidential debate: #VoteNoOnFlu #presidentialdebate onemd.co/3kZ7SzL

Unlike cervical and breast cancer, there is no routine screening for ovarian cancer. That's why it's important to know how to recognize the signs. From risk factors to symptoms, here's everything you need to know: #ovariancancerawarenessmonth

Coffee lovers rejoice! Your daily cup of joe may be healthier than you think. Studies show coffee... can provide a short-term memory boost supports heart health may curb certain cancers... More reasons to celebrate #NationalCoffeeDay here: