Oh Yoga

I am Jamie Oh. Always welcome to call or email me. Please leave a message when I am not available. I will give you a call back as soon as possible. Thank you.

The myriad benefits attributed to yogaweight-loss, heart disease protection, freedom from depressionare enough to get anyone on the mat, but do they hold up to modern scientific investigation? New York Times science writer and long-time yogi William J. Broad decided to find out. For his latest book, The Science of Yoga, Broad took a deep dive into the research to reveal which promises the ancient tradition canand can’tdeliver on. Yoga makes you feel goodevery practition...Continue reading

Our mat is really new. Come and Feel how gooooood yoga is for you~!

Nice and clean for Yoga

Yoga Schedule Mon / Wed / Fri 9:30-10:30am... Tue / Wed/ Thur 5:00-5:45pm 5:45-6:25pm 6:35-7:20pm 7:30-8:25pm Feel free to reach jamie @562-292-2860 NOW!!!!!!!!! Come! Join! Sign up before 10/31. You will get early bird price.