OC Neuropathy and Pain Center

A life is not important except in the impact it has on other lives. --Jackie Robinson

Can a pillow help your knee pain?

Doctors are finding that some "growing pains" never go away.

Why strengthening the VMO muscle may help with knee pain.

One of the best questions I have thought about in a while: What advice would you give your younger-self? Post your responses below. More importantly if you know a young person who can benefit from your wisdom then take the time to pass it on to the next generation.

Swimming is one of those exercises that almost anyone can do and the benefits can be massive.

We can all stand to think a little more positive:-)

Very interesting article.

Good tips in this article. It is work a quick read.

Success is a journey, not a destination. --Ben Sweetland These are words to live by. Don't get so focused on your destination that you forget to look up and enjoy the moment.

We have many patients who run/jog. This is a great series of articles about common problems that can occur in runners with practical tips to avoid them.