OC Fit Westminster

Full Body Friday Missed the workout? No worries, if you’re a member then you may be able to access the workouts on the OC Fit Westminster Facebook Page. Send us an email at [email protected]. Don’t forget to book you’re sessions because we still have Cardio Day this Saturday. #ocfit #ocfitstrong #ocfitarmy

Hey y’all! Adult & Kids Kickboxing has been canceled today Friday. Hopefully we will see you for the other bootcamp sessions this afternoon #staystrong #ocfit

A quick workout is better than NO workout

We do not own the rights ***WE DO NOT OWN THE RIGHTS TO THIS MUSIC!!!*** ASCAP# 500840149

Will be uploading the workout at 4:20pm STAY TUNED !! -Coach Derrick

Want another way to help push yourself harder in your workouts? Know exactly what your heartrate is is, if you are pushing hard enough, and how many calories you are really buring? Don't Forget to Use Your MyZone Belt! Stop by the desk and order one today! Connect with your friends and help motivate each other. So many great benefits with your myzone bands. Come ask us questions and order today! . .... . #ocfit #ocfitwestminster #fitness #myzone #myzoneapp #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthy #healthyeating #healthy #healthylifestyle #back #flex #passion #strong #grind #bootcamp See more

Set your goals by starting the week with Leg Day! . . . #ocfit #ocfitwestminster #fitness #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthy #healthyeating #healthy #healthylifestyle #back #flex #passion #strong #grind #bootcamp

Leg Day with abs with Coach @sinister_mma

Halloween candy giving you a sugar crash? Get your workouts in and burn those extra calories! https://www.runtothefinish.com/running-motivation-october/ #iamocfit #ocfit #halloween #halloweencalories #halloweencandy #fitness #grind #unashamed

Stretching into the weekend got us feeling the 80’s vibe. . . . .... #ocfit #ocfitwestminster #80s #ocfitwest #bootcamp #halloweencostume #halloween #halloweenworkout #fit #instafit #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthy #healthyeating #healthy #healthylifestyle #back #flex #passion #strong #grind See more

Happy Halloween from the @ocfitwestminster family to yours! Wishing you a safe Halloween with lots of fun and spookiness. . . .... . #ocfit #ocfitwestminster #80s #ocfitwest #bootcamp #halloweencostume #halloween #halloweenworkout #fit #instafit #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthy #healthyeating #healthy #healthylifestyle #back #flex #passion #strong #grind See more

Thank you for coming out tot he 80’s them costume workout with us! . . . .... #ocfit #ocfitwestminster #80s #ocfitwest #bootcamp #halloweencostume #halloween #halloweenworkout #fit #instafit #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthy #healthyeating #healthy #healthylifestyle #back #flex #passion #strong #grind See more

Rocking the 80’s with some killer moves! . . .... . #ocfit #ocfitwestminster #80s #ocfitwest #bootcamp #halloweencostume #halloween #halloweenworkout #fit #instafit #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthy #healthyeating #healthy #healthylifestyle #back #flex #passion #strong #grind See more

Get ready for Saturday’s Cardio Day! It’s an 80’s theme costume workout Rock out with us before you get your spook on for Halloween WHEN: Saturday AM Classes #80s #ocfit #ocfitwest #bootcamp #halloweencostume #halloween #halloweenworkout

See you all on Saturday for an 80’s theme costume workout! Rock out with us before you get your spook on for Halloween WHEN: Saturday AM Classes #80s #ocfit #ocfitwest #bootcamp #halloweencostume #halloween #halloweenworkout

It’s finally Friday! Bring the kids to the KIDS Kickboxing at 3:25 PM with Coach Chris. Kid kickboxing isn’t just about boxing. It’s fun games too! Send us an email at [email protected] if you’ll be attending this week! KIDS KICKBOXING ALL FRIDAYS Cost: $5 per person ... Non members welcome Please bring boxing gloves, a towel and water! . . . . . #ocfit #ocfitwestminster #kickboxing #fighter #kidskickboxing #kickboxingworkout #kidsfirst #mmakidsclass #mmakids #fitness #kidsarefunny #mmafighter #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthy #healthyeating #healthy #healthylifestyle #back #flex #passion #strong #grind See more

Come join us tonight for the Adult Kickboxing at 6:10 PM with Coach Chris. It’s gonna be a hit! Cost: $10 per person Non members are welcome Please bring boxing gloves, a towel and water!... . . . . . #ocfit #ocfitwestminster #kickboxing #fighter #fit #kickboxingworkout #instafit #fitness #fitnessmotivation #mmafighter #fitnessjourney #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthy #healthyeating #healthy #healthylifestyle #back #flex #passion #strong #grind See more

We still have another a.m. session and afternoon sessions available for Full Body Friday. FULL BODY FRIDAY AM CLASSES 8:40 AM... 9:35 AM PM CLASSES 4:20 PM 5:15 PM We also have Kids Kickboxing class at 3:25 PM and Adult Kickboxing class at 6:10 PM