Oceanside Healing

Come join us for our monthly Grief Walk By the Beach this Saturday October 24th at 10am. . The Grief Walk By the Beach is an opportunity for those who are grieving to enjoy a beautiful walk along the beach. Attendees are encouraged to walk as slow or as fast as they would like. They are welcome to chat about grief, other topics, or simply walk in silence. It is a space where you can walk alongside others in grief and show up exactly as you are. . We will meet at Oceanside H...ealing at 10am and then walk along Sharp Park Beach. There is a memorial at Mori Point that we stop by at the end of the walk. Feel free to bring something to leave behind in honor of a loved one. Masks are required and dogs are welcome. . Contact [email protected] for any questions or concerns. We hope to see you on Saturday! . [image description: Driftwood and pebbles are featured in the memorial at Mori Point in Pacifica. There are rocks and shells with loved ones names written on them. There are succulents and wild oat straw made into a wreath left behind.] . #BeachWalk #GriefWalk #GriefWalkBytheBeach #PacificaCalifornia #GriefSupport #Grief #Grieving #Healing #Ocean #Walk #WalkingTogether #Community #OneStepAtATime #StepByStep See more

The Conscious Living Book Club meets tonight! . We will be discussing the final processes in the book Ask and It Is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks. . Email [email protected] for any questions or if you would like to participate in our virtual book club. There is great discussion to be had even if you have not done the reading. ... . Next week, we will be moving on to reading a new book, The Power of Now by Eckhart Tolle. Feel free to grab your book before next Tuesday so that you can join us for a brand new book and discussion. We recommend checking out Florey's Book Co. in Pacifica to support a local business. . [image description: Large brown bookshelf is filled with books of multiple colors.] . #BookClub #VirtualBookClub #BookWorm #BookNerd #Reading #ConsciousLiving #Manifesting #Discussion #BookDiscussion #AskAndItIsGiven #ThePowerOfNow #BayArea #BayAreaBookClub #PacificaCalifornia #Mindfulness #SelfImprovement #SelfHelp See more

Happy Wellness Wednesday! . Today's wellness tip: Don't skip on breakfast! . The word "Breakfast" comes from "breaking your fast" since our bodies are fasting when we go to bed at night and the first meal of the day is intended to break that fast. ... . Many people say that they are not hungry in the morning and often don't eat breakfast. However, Chinese medicine encourages us to eat in the morning to help build our digestive fire. Eating warm foods such as eggs, or any warm, protein-packed food (oatmeal with nuts, toast with peanut butter, veggie sausage) helps build our digestive fire and build an appetite as time goes on. . Giving our body breakfast is a way to refuel our bodies after sleeping and keep us charged so that we can move about our days with more ease. Supporting our digestive system aids other systems in the body to function more efficiently as well. . So don't skip out on the most important meal of the day--even if it is small or something that can be eaten on the go! . #Breakfast #BreakingTheFast #GoodMorning #MostImportantMeal #Eggs #Oatmeal #Digestion #HealthyDigestion #WarmMeal #PacificaCalifornia #ChineseMedicine #Food #Yum #WellnessWednesday See more

Have you gotten your ticket yet?! . Don't miss out on our incredible Outdoor Sound Healing concert this Saturday from 4-5pm at Shelldance Nursery in Pacifica. Joe Coffin will be playing various singing bowls and helping us get the relaxation we need during these hectic times. . Tickets are $10 and all the proceeds benefit the Pacifica Resource Center. Enjoy calming sounds while supporting a great local organization--what could be better?!... . Attendees are encouraged to dress warmly and bring blankets and pillows. Masks are required. . Call us or register online to reserve your spot. Link in bio! . [image description: Flyer for sound healing event. It has teal colored bubbles in the background and pictures of various singing bowls. The event is titled Outdoor Sound Healing. The date is listed as Oct 17, 2020. It states to Enjoy a Relaxing Outdoor Concert. The venue is Shelldance Nursery at 2000 Hwy 1 in Pacifica, CA and the event is from 4:00-5:00pm. The flyer encourages participants to dress warmly, bring blankets and pillows and states that masks are required.] . #SoundHealing #SoundBath #OutdoorSoundHealing #OutdoorSoundBath #Relax #Unwind #Music #Instruments #Calming #SingingBowl #CrystalSingingBowl #TibetanSingingBowl #Vibration #Sounds #Fundraiser See more

The monthly Grief Support Group at Oceanside Healing meets tomorrow, Wednesday October 14th at 6:00pm. . The Grief Support Group is a place where those who have lost a loved one can discuss their grief and how that relates to other losses in their life. Due to Covid-19 precautions, the Grief Support Group continues to meet virtually. . Please email Reneé at [email protected] if you are interested in attending the Grief Support Group. This group is free to the public.... . [image description: A woman is sitting on a bench by herself on a wooden dock looking outward. There is water all around her and trees in the background.] . #Grief #GriefSupport #GriefSupportGroup #Healing #Wellness #PacificaCalifornia #BayAreaGriefSupport #Loss #Sadness See more

The Conscious Living Book Club meets tonight, October 13th via Zoom! . We are almost finished with our current book, Ask and It Is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks. We will also be voting on our next book so be sure to stop by to cast your vote! . If you are interested in attending the Conscious Living Book Club, please contact Allan at [email protected] You are welcome to participate even if you have not done the reading. We also have a lin...k to an audiobook if you prefer to listen to your books. . Hope to see some of you tonight! . [image description: There is a cup of coffee with latte art in the lower right part of the photo. In the background is an open book on a table. There is light shining through, creating shadows on the book.] . #BookClub #BookNerd #BookWorm #ConsciousLiving #Manifesting #Ask #Growth #Journey #BayAreaBookClub #Wellness #BayArea #PacificaCalifornia #FreeEvent #ZoomBookClub #Spirituality See more

We are so happy to announce that Oceanside Healing will be hosting an Outdoor Sound Healing concert next Saturday October 17th from 4:00-5:00pm! . Joe Coffin @TheMatsMeditation will guide us through a calming concert using various singing bowls. It will be the perfect way to relax and relieve stress during these overwhelming times. . The event will be hosted at Shelldance Nursery off of Highway 1 in Pacifica. Participants are encouraged to dress warmly and bring blankets and... pillows. Masks are required. . Because we want to make this sound experience accessible to all, we are offering this concert at the reduced rate of $10. Proceeds will be donated to our friends at the Pacifica Resource Center @PRC94044. No one will be turned away for lack of funds. . Space is limited so reserve your spot now! Call us to book your spot or make an appointment through the link in our bio. . If you have any additional questions or concerns, please contact us at [email protected] . We hope you can join us! . [image description: 6 gold Tibetan singing bowls of various sizes are sitting on a wooden mat with fabric. There are beaded jewelry surrounding the bowls and cloth hangings with various colors and designs in the background.] . #SoundBath #SoundHealing #BayArea #PacificaCalifornia #BayAreaSoundHealing #OutdoorSoundBath #Music #Sound #Meditation #Relaxation #Calming #Soothing #SingingBowl See more

The Conscious Living Book Club will meet virtually on Tuesday October 6th at 6:30pm. We will be discussing Process 15-17 in the book Ask and It Is Given by Esther and Jerry Hicks. . If you are interested in attending, please email Allan at [email protected] We have the link to an audiobook version if you prefer to listen to your books. Please feel free to join the discussion even if you have not done the reading. . The Conscious Living Book Club meets every Tuesday. Come j...oin us and help us choose our next book! . [image description: A fanned out book can be seen on the left side of the picture. The background is multicolored and out of focus.] . #Book #BookClub #BookWorm #BookNerd #ConsciousLiving #WeeklyMeeting #PacificaCalifornia #BayArea #WellBeing #Manifesting #Wellness #Reading #VirtualBookClub #Conscious See more

Thinking about getting a massage but still haven't taken the plunge? Our massage therapists are ready for you and following all the CDC guidelines for hygiene, cleaning, and disinfecting so that you can focus on relaxing! . Meet Virginia O'Hanlon! Her physical therapy background and decades of experiences makes her a great practitioner for therapeutic work. Her massages are perfect for alleviating pain or tension in a focused area of the body. . Virginia is a CA licensed mas...sage therapist and graduate of the McKinnon School of Massage. After receiving her massage certification she went on to become a CA licensed physical therapy assistant which she practiced for 20 years. Working in outpatient orthopedic clinics she gained a lot of knowledge and experience with many types of conditions and injuries including spinal problems, upper extremity overuse, post op and sports injuries. Her work is strongly influenced by 40 years of studying and teaching many types of dance (modern, Afro Cuban, Brazilian), Aikido, pilates and yoga. She has a 2nd level attunement in Reiki. . Virginia is available for massage appointments on Mondays, Thursdays, and Fridays from 3-7pm. Call us to schedule an appointment (650)-808-7784 or book online! . [image description: Virginia is standing against a white background and smiling.] . #Massage #BayAreaMassage #Therapeutic #MassageTherapist #PhysicalTherapy #Reiki #BodyWork #Relaxation #StressRelief #TensionRelief #Calming #PainRelief #Wellness #PacificaCalifornia See more

Welcome to another addition of Wellness Wednesday! We missed you last week but we are back in action and ready to share some of our favorite wellness insights. :) . This week in our Immunity Series, we are focusing on the importance of exercising. Whether you enjoy running or biking, yoga or walking, swimming or lifting weights, a little exercise can go a long way in supporting your immune system. . Exercise increases blood flow and helps cells in the body function more effic...iently. Physical movement can aid in reducing stress and blood pressure. Also, breaking a sweat is a great way to flush many of the toxins out of your system so that your body doesn't have to process or combat them. Just 30min a day of exercise for at least 3 times a week can make a huge difference. . What is your favorite way to exercise? . [image description: Two silhouettes are riding bicycles at dusk. the sky is orange and gray.] . #WellnessWednesday #Exercise #Movement #Immunity #ImmuneSystem #Running #Biking #Walking #Swimming #BloodFlow #StressReduction #Wellness #Health #WellBeing #PacificaCalifornia #BayArea #WorkingOut #Training See more

Oceanside Healing would like to re-introduce you to one of our amazing massage therapists, Joe Sukhumpanya! . Joe graduated from the San Francisco School of Massage & Bodywork. His modalities include Swedish, deep tissue, myofascial release, trigger point, neuromuscular therapy, lymphatic, and sports massage. Joe is detailed in his work as he incorporates various techniques based on his client's specific needs. . You can book appointment with Joe over the phone or through th...e Oceanside Healing website. Link in bio! He is available for sessions on Wednesdays and Saturdays. . [image description: This is a close up picture of Joe as he looks at the camera. He is wearing a black shirt. There is a big green plant next to him.] . #BayAreaMassage #Massage #MassageTherapy #Masseuse #Bio #MassageTherapist #TriggerPoint #SwedishMassage #DeepTissue #MyofascialRelease #LymphaticMassage #SportsMassage #NeuromuscularTherapy #PacificaCalifornia #Relax #MuscleTension #Calm #Wellness #WellBeing #Rest #Rejuvenate See more

The Conscious Living Book Club meets virtually tomorrow Tuesday September 29th at 6:30pm! The Conscious Living Book Club meets weekly to discuss books focused on spirituality, well-being, and living with more intentionality. . This week we will be discussing a section of the book Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks. (Processes 12-14). . You are welcome to attend the book club even if you have not read the book as there is much to ...be gained from the discussion. . Please email Allan at [email protected] if you are interested in attending. The link to the audio version of the book is available as well. . [image description: A person's hands can be seen holding a book open. They have a small tattoo on their right wrist and a silver watch. There is green grass and some trees in the background.] . #BookClub #BayArea #BayAreaBookClub #BookWorm #BookNerd #ConsciousLiving #Ask #Manifest #Manifesting #Intention #Wellness #Spirituality #SelfHelp #Betterment #SelfImprovement See more