Obsidian Body Wellness

Happy Earth Day thank you to all my clients and friends who have supported me and my business. I am happy and look forward to another great season working with you and seeing all of your smiling faces

Obsidian Body Wellness merch is coming! These are the first shirts for sale that I’ll be putting out. I’m working with @johngvbriel for design. Every month a new style, design, and different colors will come out and I’ll take orders via message or in shop. They can be delivered or pick up in store. Doing some cool things this year.

Sorry everyone that participated in the original giveaway.I had to delete original post. instructions are the same. must be 21 years of age or older to participate. I’m giving away 1 cbd unit from @greenthumbnaturals a 60$ cbd muscle balm. To participate you have to 1 like post 2 follow @obw_massage_therapy_ 3 tag 3 friends 4 follow @greenthumbnaturals. I will announce winner on Sunday on Valentine’s Day. good luck!

I now carry CBD products from @greenthumbnaturals also I’m pairing muscle targeting Deep Tissue/CBD. CBD treatments will be THC free. From tinctures to muscle salves to capsules. Come in for a treatment soon and pick yourself up CBD products. Have a safe and happy new year.

For the holidays I’m raffling off one free customizable one hour massage session every Monday starting next week.

Thank you @kaitlyn_ellis18 for coming in and working with me. I am so happy with the progress that we have made with your posture. I really focused on upper and middle fibers of Kaitlyn’s trapezius mainly Deep tissue, to strip out muscle fibers and loosen up and knock loose metabolic wastes. I also worked deltoid anterior, pec minor/major with myofascial release, and active release. With these techniques I was able to create an environment for Kaitlyn’s shoulders to relax and retract and not pronate. we still have work to go. Thank you for sitting still through the myofascial work I know it’s not easy @kaitlyn_ellis18.

Meet my personal assistant.

I want to say thank you to all my students for giving me the opportunity to instruct and assist on your journey to becoming amazing Massage Therapist. I was so impressed today how you did your final practical. ALL!! Of you demonstrated that you understood the principles. And added your own style and swagger good luck

Had fun with my family today. Drank, ate, played some corn hole, and celebrated my moms b-day she would’ve been 70 years old. I owe everything to her, she taught me all I know about body work, energy work, and the joy and self reward I get from helping others, I really don’t know what I would be doing. I feel connected to her through my work and it’s very special to me. I thank her for everything even for leaving so young, I wouldn’t have been able to get my s@&$ together if she kept on enabling me... Thank you mom, happy b day.

Getting outta town

Another week done. Again I am feeling excited and grateful for all that I do... Happiness is doing what excites you, there’s a difference from knowing the path, and walking it. @ Obsidian Body Wellness

Thank you @andypbodybuilding for coming in. Made some good progress, completely flushed the upper and lower rhomboids (muscles between shoulder blades) with blood to pop out muscles and increase retraction, and also to overall improve aesthetic symmetry in Andy’s mid upper back. I used a combination of Deep Tissue, Theragun (percussion tool) to increase circulation and get rid of metabolic wastes. Also the infraspinatus (lower shoulder blade muscle) is more prominent. Increased circulation will overall make your muscles healthier and work more efficient. thanks again @andypbodybuilding

Theragun came in today. I am feeling so grateful and extremely happy that I get to use this percussion tool to aid in quick sports recovery work that I do. Very excited to incorporate Theragun into my massages. @ Obsidian Body Wellness

Today marks the end of my first week back instructing at Milan. Super stoked and re-energized. I’m remembering my roots, and why I got into this business in the first place. The more people I serve, the more I heal my soul. I can’t express how grateful I am to be doing what I do. seriously I am so lucky! For all my clients if you’re wondering if I still am working my business yes I work my shop same days and hours. @ Milan Institute of Fresno

Started Instructing Massage Therapy again at Milan Institute in Fresno, CA. I hit the ground running. With this great content I was able to keep these awesome Future Massage Therapist engaged and focused. I’m so grateful to pass on my knowledge and passion for what I love to do. Stay hungry guys!

Put in some serious work today on @stpross opened up his traps, upper and lower rhomboids with Deep Tissue techniques and Myofascial release getting the muscles nice and loose, hit the erectors and QL’s with trigger point to increase elasticity in the connective tissue around the sacrum. Also for overall Increasing ROM (range of motion) I used active release on anterior deltoids and chest making it easier to retract in this pose. It also looks and feels more natural. Massage Therapy isn’t a luxury, Massage therapy makes your body better at doing things. Massage Therapy gives you an edge and so you can put your body through the ringer. So go hard but don’t forget to take care of yourself. #fitness #athlete #massagetherapy #fresno #strength #bodybuilding #Deeptissue #weightlifting #takecareofyourbody