Nutritive Health and Wellness

Focus on your health today. Rather than focusing on the hopelessness, the stress our country is in, the despair, the the television, or politics, go out for a walk, a run, spend some time outside enjoying the nature around you, and take some time to think about what goes into your body whether it be food or your thoughts and emotions. As my grandmother used to say, "this too shall pass".

Looking for ways to boost your immunity right now? Look up my book on Amazon 'Limitless Immunity'. I give the reader some great ways to feel better, boost immunity and live a healthier life.

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Parents all over the country have found themselves in a Home School situation having to work remotely as well as make sure their children are keeping up with sc...hool work. Parents this is your opportunity to bring exercise back into your children's daily curriculum. While Schools may have cut PE to save on their budget, your own home school can bring it back. Exercise will get those nervous jitters out, increase the potential for learning, increase the immune system, and give you and your children a much needed mental break. Get out and walk, do some jumping jacks and pushups, yoga, bicycle, running, or roller blading. Whatever your fun exercise activity is get out and do it. See more