Reps That Count

OK guys it starts in the kitchen, we all know that or may have heard it, and been like, no it starts in the gym, well sorry guys it starts in the kitchen; you can lift all you want masses of weight high reps all the training formulas if your body is not getting what it needs it will not grow change or survive the workouts your putting it through So heres a repost, a buddy of mine from New Zealand gave me one more thing you cannot have a fear of carbs. trust me unless your... in the least few days of competing , be realistic give your body what it craves don't deplete your body suffering in high doses of pre workout caffeine, to believe your getting a good workout ttp://www.mynewroots.org/site/2013/02/the-life-changing-loaf-of-bread/

ok guys time is up, to show you whats up!! heres the gym R.T.C, reps that count A gym like no other walk through the door ,we are all equal respect one another train till your body gives up and then train some more; because your body will give you more than you ever imagined, if you let it! Push your limits allow to be pushed get out of your comfort zone because its where most live!... lead don't follow... Nunzio Trainer call now for your free fitness consultation Lick of paint by nunzio, photography by Ray Marchant

Its time to change your body from the inside out.. A hybrid style called M.F.B.C training, multi functional body conditioning. everything I have learned over 20 years and still learning is in this style of training and its like no other, not cross fit, pilates,bodybuilding or water exercising..etc.. its all in one.. and yes the short videos will be released soon get on track, get signed up for sessions and change your body and mental state for life!

Call (760) 992-6869 today to get started meeting your fitness goals!