Novato Gymnastics

A Holiday Shapes Challenge with Lea! A great way to combine coordination, shape recognition and the holidays into one fun activity! Looking for more gymnastics content? Be sure to check out our Holiday Themed Class for children ages 2-5 yrs on our YouTube Channel. https://www.youtube.com/user/NovatoGymnasticsCent/videos #novatogymnastics #novatoprcs #novatofun #novatofunathome

Coach Claudia had this super cute Arts & Crafts activity planned for Holiday Gymnastics Camp. Because we are not able to meet in-person this year, follow the step-by-step video instructions to make your own HAT ORNAMENT at home. Enjoy! #novatogymnastics #novatofun #novatofunathome #novatoprcs

Jump roping improves coordination, dynamic balance and spacial awareness! It's a FUN and extremely BENEFICIAL skill that we teach and practice in class. Jump roping can be tricky for some. Follow along as Lea demonstrates the introductory progressions. Get outside this afternoon and practice!! Reminder to sign-up for our Free, VIRTUAL Gymnastics Class tomorrow, Tues., Dec. 15 at 3:30 PM !! #novatogymnastics #novatofun #novatofunathome #novatoprcs

Join us for a Free, VIRTUAL Gymnastics Class next Tuesday, Dec. 15 from 3:30 to 4:15 PM. The class, designed for children ages 5-12, will include "family room friendly" fitness and gymnastics instruction. Registration Required! To register, send us a direct message with your email address and the number of kids you expect to participate. Space is limited! Please share with family & friends!! #novatogymnastics #novatoprcs #novatofunathome

Did you know that there is a link between sleep and physical health? Getting enough quality sleep is one of the easiest things you can do to help keep your immune system strong. Can you try going to bed 30 minutes earlier? #winterwellness #novatogymnastics #novatoprcs #novatofun

Here is a variation of Head, Shoulders, Knees & Toes to improve balance, coordination and body awareness. You can sing the song and add the moves while balancing. A balance beam (or similar) works great. You can also trying having your child sit on a yoga ball or stand on one foot. Get creative and have fun! It's all about building those brain body connections. #novatogymnastics #novatofun #novatofunathome #novatoprcs

With so much going on around us, we want to be sure to share our heartfelt message with all of you! #NovatoGymnastics #NovatoPRCS #NovatoFUNatHome #HappyHolidays

Exercise may be tougher in the winter, but it’s still important to keep up your exercise routine. Put on some layers, grab your mask, and head outside or find an indoor activity that gets your heart pumping. Exercise is not only good for for your physical health, but it can also help ward off the winter blues and boost energy! Reminder - We have fun fitness content on our YouTube channel !! https://www.youtube.com/user/NovatoGymnasticsCent/... #novatogymnastics #novatoprcs #novatofun #winterwellness

Jump roping improves coordination, dynamic balance and spatial awareness! It's a FUN and extremely BENEFICIAL skill that we teach and practice in class. Jump roping can be tricky for some. Follow along as Lea demonstrates the introductory progressions. Get outside this afternoon and practice!! Reminder to sign-up for our Free, VIRTUAL Gymnastics Class tomorrow, Tues., Dec. 15 at 3:30 PM !! #novatogymnastics #novatofun #novatofunathome #novatoprcs

WINTER 2021 DIGITAL ACTIVITY GUIDE NOW AVAILABLE! Novato Parks & Recreation is only offering virtual programming at this time due to the Stay-at-Home Order issued by the County of Marin, effective December 8, 2020 - January 4, 2021. Novato Gymnastics has free virtual content available on our YouTube channel. LIVE ZOOM information coming soon!! https://www.youtube.com/user/NovatoGymnasticsCent/ ... #novatogymnastics #novatoprcs #novatofun

The Novato Gymnastics Center will be closed and all classes cancelled beginning Saturday, Dec. 5. This is in alignment with and in anticipation of Marin County Stay-At-Home orders effective Dec. 8. Please go to www.novato.org/coronavirus for more information. Stay safe, Novato! #novatogymnastics #novatoprcs #novatofun