North County Self Defense

Hey Vista Area Moms! It's Lori from North County Self Defense and I am doing something CRAZY to promote our Karate for Kids classes... I'm giving away 20 Passes for a FREE week of Karate Classes! ... Do you want your child to have more discipline, respect, and learn how to defend him/herself? If so, you should try a martial arts class...or better yet, an ENTIRE WEEK of Karate classes for FREE ONLY 20 PASSES AVAILABLE Get a FREE week of Karate Classes at North County Self Defense. Ages 7 and up Click the "Learn More" Button to Claim Your Pass Now!

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Have a great weekend!

Our greatest glory is not in never falling, but in rising every time we fall. ~Confucius

Another day. Another challenge. What’s on your list?

How many workouts are you getting in this week?

Happy New Year! Whats your goal for this year?

If you want to become a better person, make yourself uncomfortable; if you don’t feel like doing something, make yourself do it. ~Unknown

Morning person or evening person?

To practice five things under all circumstances constitutes perfect virtue; these five are gravity, generosity of soul, sincerity, earnestness, and kindness. ~Confucius

Lets finish the year strong.

Do you have a cheat day on the weekends or do you stick to your diet?

Ham or Turkey for Thanksgiving?