Norcal Fitness Classic

5 Full-Body Workouts You Can Do at the Gym There's more than one way to get in a great training session. As a matter of fact, here are five. https://www.bodybuilding.com//5-full-body-workouts-you-can

10 Ways to Support Your Immune System Here's how to keep functioning at full potential when you're training hard. https://www.bodybuilding.com//10-ways-to-support-your-immu

2021 Athlete Registration is Open!!! Saturday, October 23, 2021 @Win-River Resort & Casino https://norcalfitnessclassic.com/registration

RSVP via our Facebook Event Page! Invite Friends & Family. Get Update Notifications. www.facebook.com/events/2568193870101179

Mark your calendar for Saturday, October 23, 2021 @Win-River Resort & Casino https://norcalfitnessclassic.com

Strongman Muscle: More Gains, Less Pain Don't fall for the "strongman vs bodybuilding" debate. For athletes in the ultimate sport of strength, muscle-focused training equals more gains, more strength, and fewer injuries! https://www.bodybuilding.com//hypertrophy-training-for-the

Greens Supplements: What You Need to Know More people than ever are adding a scoop of greens to their shakes. Should you? Only if you know the truth about what this popular supplement can and can't do for you... https://www.bodybuilding.com//everything-you-need-to-know-

Biceps and Triceps Workout: Triple-Threat Arm Assault Want to build bigger arms? This quick and filthy triset workout will blast your biceps and thrash your triceps... https://www.bodybuilding.com//biceps-and-triceps-workout-t

RMR Calculator: Learn Your Resting Metabolic Rate for Weight Loss Knowing how many calories your body burns each day is an important way to tailor your nutrition to your goals. Calculate your RMR to be more informed about the choices you make in the kitchen and the gym! https://www.bodybuilding.com/fun/calrmr.htm

Strongman for Bodybuilding: 4 Moves for Size and Toughness There's nothing fancy about strongman training. It builds strength and power one step at a time. And it can help just about anyone get stronger, bigger, leaner, and meaner. Here's where to start... https://www.bodybuilding.com//ask-the-super-strong-guy-whe

The 5 Best CrossFit Supplements What supplements do CrossFitters use? https://www.bodybuilding.com//the-5-best-supplements-for-c

The Best At-Home Arm Workout You'll Do This Year Give 2021 a 21-gun salute with this deceivingly difficult lightweight arm workout. https://www.bodybuilding.com//the-best-at-home-arm-workout

School's out, but Arnold Schwarzenegger is back in session.

2021 is almost here!!! Check out these 21 Reasonable Resolutions for getting fit in 2021!!!

Who's ready to hit 2021 hard!!!!

7 Things Anybody Can Learn From a Bodybuilder. via: Men's Journal

Do These 3 Compound Exercises To Build Massive Biceps and Triceps. via: Generation Iron

Doctors told JC Danies he had two years to live. Eighteen months later, he's winning bodybuilding competitions and proving that it's never too late to turn your life around. via: Bodybuilding.com