No Excuse Fitness Personal training

Are you sick and tired of being sick and tired ? We can still personal train you!! All you have to do is ask. Book a 5 min phone call to learn more......

FITNESS is like a relationship, You can't cheat and expect it to work! #MondayMotivation #noexcusefitness #workout #fitnesslove #fitness #fitnessmotivation #mindset #costamesa #newportbeach #coronadelmar #santaana #irvine #determination #fitfam #weightloss #lifestyle #personaltrainer #fitnesslife #selfesteem

Happy Thanksgiving from No Excuse Fitness! We hope you have a wonderful holiday! #thanksgiving #happyholidays #family #staysafe #HappyThanksgiving #Thanksgiving2020 #staysafe #givethanks #likeforlikes #thankful #bethankful

Today, We honor and remember all who have served this great country. Thank you so much for your service and sacrifice. #VeteransDay

Have a Happy Healthy Halloween From the No Excuse Fitness Team

No Excuse Fitness Tips: Do NOT skip meals! When you skip meals your metabolism slow down, and you are not burning calories like you should your body thinks that you are starving so when you eat again your body stores away more than usual resulting in more fat. #NoExcuseFitness #HealthyLife #CostaMesa #OrangeCounty

Don’t wish for a good body, work for it. #MondayMotivation #NoExcuseFitness

5 ways to lose weight faster pdf!!! Dm us your email for your free copy. @ No Excuse Fitness Personal training

It must be frustrating not working out. Well we have an outdoor workout area ready to get you moving forward again! Just call or Dm us to book a free workout with one of our personal trainers. 949-313-4034 or visit our link Now you have No Excuse

WHAT THE HECK IS A KETO DIET PLAN? Let’s start by explaining what the keto diet is first, shall we? The keto diet is a very low carb and high fat diet. You avoid carbs and replace carb calorie intake by fat calorie intake so the body produces ketones in the liver to be used as energy. Burning fat for energy burns body fat... Try this one day breakfast lunch dinner keto diet recipe from https://greenhealthycooking.com/keto-diet-plan

The difference between the impossible and the possible lies in a person’s determination. #MondayMotivation

Coach Casey with his client doing 1 on 1 Personal Training in No Excuse Fitness. . . #noxcuz #1on1personaltraining #fiton17th #newportbeach #costamesa #personaltrainer #personaltraining #workout #orangecounty #costamesalife #noexcusefitness