Nexus Studio of Monterey, Inc

Visit our website for more details on getting started with Nexus.

Nexus is now partnered with Salutem Bio-Performance Inc. to provide a 360-degree approach to health and wellness.

Our feet ground us and keep us connected to the earth. But we often neglect them (and the lower leg!) These simple but effective stretches are great for everyone. Please remember to wear your mask for everyone’s health and safety.

Integrative Medicine is now offered at Salutem Bio-Performance, Inc.Promotional Offer: Free VSC test and 20min consultation with Terri Bilbro, NP. Find out if you have Biotoxin or Nutritional Dificiencies in your body.

We have been exploring new paths of movement for when we can’t access equipment! @konnectpilates has given us a fantastic tool to create internal feedback from external sources - that are accessible to EVERYONE! #konnectmethod . . We can’t wait to share more with you once we return to the studio. If you are interested in learning more or scheduling a virtual session, contact us through the link in our bio. ... #Repost @kelly_regan with @get_repost Love to movement and these gals for a delightful virtual meet up @teeny_pilates @bahmanipilates #konnector #konnectmethod #connectionsonthemat See more

Successful sessions taught via live stream today! Thank you to our incredible clients working with us in this new way while we shelter in place. We are excited to offer private sessions (and eventually group!) to current members of Nexus.

We like to think of these as the ‘dessert’ of Pilates because they feel so good!

Quick side-lying Konnector @konnectpilates . . . #pilates #konnector #pilatesreformer #nexusstudiomonterey #monterey #california

New Location and New Studios!

Welcome Terri Bilbro to the Nexus Team! Terri is a Nurse Practitioner who will be providing Personalized Medicine and Genome Therapy. Learn more about your body by booking an Initial Consultation.

Welcoming Elizabeth Riley to the Nexus team! She will be helping clients through Physical Therapy and Yoga. Her approach will focus on joint health, balance, and meditation (she also has a background in nutrition!) #nexusstudiomonterey

At Home With Nexus! New and updated videos are here and ready to be uploaded onto our website Interested in learning more or using these at home exercise videos? Let us know! Get in touch through the link in our bio. #athomewithnexus #nexusstudiomonterey #pilates #athomeexercises #fitness #video #workout #workoutvideos #workoutathome #comeplay #physicaltherapy #movement #movementtherapy #keenhealthymovement

Keen Healthy Movement . We believe in giving each client specific tools in order to benefit the most from their exercise. Informed movement is healthy movement! .... Erin teaches group classes every Wednesday morning at 10am. . . . . . . #pilates #pilatesreformer #keenhealthymovement #nexuspilates #monterey #california #polestar #polestarpilates #movement #movementheals #exercise @ Nexus Studio of Monterey, Inc See more

Merry Christmas to you and yours!

Nexus Studio will be launching a subscription based member portal very soon. These ‘At Home With Nexus’ exercises include mat and magic circle workouts, along with movement modifications for those with pain or stiffness. . We are very excited and can’t wait to share more! . #nexusstudiomonterey #pilates #athomeworkout #athome #pilateseveryday #exercise #motivation #feelbetter #matpilates #magiccircle