NEWD GYM

Our goal was to create an environment that anyone would feel comfortable working out in. It’s amazing to see so many different people all on the same mission: to create a healthier life for themselves!

Our trainer @traceyf87 taking her client through shoulder day with some sam ball exercises! If you are looking for a Personal trainer in the #Temecula or #Murrieta area send her a DM to set up a free consultation!

It’s you vs you, make sure you win!

@coachdsoro ‘s noon bootcamp is in full effect today! Looking for a bootcamp style training session? Send him a DM and set up a consultation with him!

One of our amazing trainers @traceyf87 demonstrating some wedged deadlifts + front squat supersets!

We are more than just a gym, we are Family!

Motivational Monday!: Happy international chest day ! From @mev_fit and the entire @newdgym Fam.

Looking for a bootcamp styled training session? Send @coachdsoro a DM today and ask about his noon bootcamp that he runs M-F! This group is filled with amazing, dedicated people who are all on a mission to change!

Your life doesn’t get better by chance, it gets better by change!

@coachdsoro taking his client through some pull downs! Are you looking for a personal trainer in the temecula or #murrieta area? Send @coachdsoro a dm and set up a free consultation with him!

Our trainer @hexflexfit taking his client through leg day today! Leg press is a great addition to any leg day with all the different variations you can use!

A very special HAPPY BIRTHDAY goes out to our trainer @hexflexfit ! Happy 21st, we are very blessed to have such an amazing person apart of our team/Family. Thank you for being you and representing us in such an amazing manor! Hope you’re 21st is a good one!

Trainer tip from @hexflexfit : make sure to have your leg positioned further back to target the glute. If you have a more narrow stance it will be a more quad dominant movement.