New Beginnings For Caregivers

Two stages of grief- the one when you feel really bad, and the one when you start feeling better."Two stages of grief- the one when you feel really bad, and the one when you start feeling better."

the notion of whole-heartedness is that you really feel what you feel and that you feel it completely.the notion of whole-heartedness is that you really feel what you feel and that you feel it completely.

This is people are saying about #wellnesswednesday. Have you subscribed?

You can’t be everything for everyone else if you don’t look out for yourself. New Beginnings wants to support you.

Choose your inner circle.Choose your inner circle.

Sometimes you can solve your own problems just by talking about them.

Know that sometimes we just need rest. It's a good thing.Know that sometimes we just need rest. It's a good thing.

Thank you for an awesome #emptychair conversation last night. Boundaries are being placed and managed. Joy and light.

Get a #team that supports and understands.

Besides, They’ll see how beautiful I am And be ashamed I, too, am America I, Too... Langston Hughes See more

The Empty Chair meets tonight. It's a conference call focusing on self care after loss; (loss of career, family, moving, empty nest) Would love to have you on the call. 6054725425; 681955#. It all starts at 6:30 PM (PDT)

Take the time to slow down and think

The truth is the kindest thing we can give folks in the end." - Harriet Beecher Stowe, from "The Pearl of Orr's Island"The truth is the kindest thing we can give folks in the end." - Harriet Beecher Stowe, from "The Pearl of Orr's Island"

They say the best way is just to live one day at a time. If you try to live seven days at a time, the week will be over before you know it. Sally Brown, from "Peanuts," on living in the moment

People are unhappy in large part because they are confused about what is valuable.People are unhappy in large part because they are confused about what is valuable.

Looking forward to hearing you on the call on Monday night's Empty Chair. Its all about #boundaries . Call in 6054725425; 681955#.

The greatest gift is not being afraid to question." - Ruby DeeThe greatest gift is not being afraid to question." - Ruby Dee

compassion is a skill you need to practice having for other people and also for yourself.compassion is a skill you need to practice having for other people and also for yourself.

Have you thought about creating your own expectations? Who would you disappoint?Have you thought about creating your own expectations? Who would you disappoint?

Visions are valuable.

Love Learn ListenLove Learn Listen

If you didn't do the work, don't be upset.If you didn't do the work, don't be upset.

And that's enough.

Take time outs or you will be forced to spend time that you want to do something else.

Being safe is not always best.

Everything changes. Know, accept and understand it.Everything changes. Know, accept and understand it.

The little things help us to understand and realize where the real friendships lie. Know who #hasyourback.The little things help us to understand and realize where the real friendships lie. Know who #hasyourback.

Understanding occurs best when ther is an opportunity for an open dialogue in good faith.Understanding occurs best when ther is an opportunity for an open dialogue in good faith.

Be sure you have #doneyourpart.Be sure you have #doneyourpart.