Napa Yoga Girl

Happy Earth Day! If you want to show your support and protect our ocean animals and BONUS, drink a fantastic wine, head over to @ironhorsevyds Ocean Reserve Blanc De Blanc! Read here: 2017 Ocean Reserve Blanc de Blancs is a special, limited edition, vintage Blanc de Blancs, created in partnership with National Geographic. Iron Horse gives $4 a bottle to National Geographic’s Ocean Initiative, establishing marine protected areas and supporting sustainable fishing practices around the globe. ****ENJOY!**** #sparklingwine #sparkling #wine #bubbles #champagnelover #californiasparklingwine #yum #bubblelover #ironhorsevineyards #winecountry #sonoma #sonomacoast #earthday #earthday2021 #oceanreserve #protecttheocean #seaturtles #nationalgeographic

1 year ago @kauaibadyogistef and @yogacloud9 and I were taking a stroll to see the beautiful Kauai ocean water after a fulfilling yoga class taught by Erika. Missing this journey everyday! #yoga #yogateachertraining #ryt300 #ytt300 #happygirl #kauai #wheremyheartis #hawaii #yogis #yogateachers #yogainstructors #yogaschool

If you’ve been thinking about becoming a yoga instructor, now’s your chance to become an instructor in the safety of your own home with experienced Trainer Erika Calig of @yogacloud9 and her team! She’s located on the beautiful Island of Kauai, HI. The next program begins on 3/6. This is the RYT200 program recognized by the @yogaalliance . This program is safe, thorough, and full of passion, heart, depth, and care. (An RYT200 program at home is only offered online due to the... covid pandemic.) Visit the Cloud Nine Website (https://cloudnineyoga.com/) today or reach out to her @yogacloud9 ! Namaste #yoga #yogalove #yogateacher #ryt200 #yogaalliance #yogaonline #kauai #yogi #futureyogi #yogainstructor #yogaschool #loveyoga #ryt # See more

When you’re planning your trip to Napa Valley, make sure to plan your private YOGA class You can plan a private and safe class right in your vacation rental home. Mats/Blocks/Straps are provided. Masks are worn and your comfort and safety comes first. I can’t wait to teach a class customized to your needs. Please message or email to schedule. #yoga #yogateacher #namaste #privateyogateacher #privateyogaclass #privateyogasessions #yogi #ryt500 #ryt #yogalove #napa #napavalley #visitnapavalley #napayoga #wineyoga

Whatever your practice is, make sure you don’t take it too seriously, and you have fun on the mat! It’s pretty tough for me to take anything on my mat too seriously with this fluff ball constantly hopping on my back, and I wouldn’t want it any other way! #yoga #YogaTeacher #YogaInstructor #DogMom #FluffBall #FluffChild #YogaLover #Fun #Happy #HappyGirl#YogaStudio #AtHomeStudio #Maltipoo #dogs #dogsofinstagram #yogadog

My wish for 2021: To see occupied yoga mats, restored gym memberships, filled restaurants, fully booked reservations in wineries, and businesses in general recovering from a devastating year. I wish this for not just our little Valley, but every town and city. Praying for health, vaccinations for everyone, employment for anyone in need, and continued hope that our future holds better times for all of us. #2021 #thingswillgetbetter #keepgoing #yogamats #gymmemberships #restaurants #wineries #napavalley #visitnapavalley #visitcalifornia #reservations #hopsitality #pandemic #recovery #employment #health #pray #prayers