NamaStay Yoga ReTreats/Classes with Jenni & Paul

However we're feelingwe can all practice being in this present moment welcoming this moment and ourselves with love and compassion being aware pausing breathing in deep, breathing out slow...

Recently sent to our Yoga Retreat Pod: Making the most of washing hands and using it as an opportunity for mindfulness practice.

Stay young Follow these #YogaStars Jenni Fox Paul L Gould

Retreat w/ Jenni Fox + Paul L Gould Maya Tulum Retreat & Spa walking beach meditation #EvolutionaryYoga so life enhancing I’ve followed them for 24 years

We loved welcoming a great group yesterday to NamaStay for our Sunday workshop. We're looking forward to more in the future.