NAKOA Performance

To say 2020 was a challenging year for us (and the rest of the ) would be a massive understatement. But with all hardships comes the opportunity for growth and positive change. Thanks to our amazing team and all the incredible patients & clients we are grateful to have in the NAKOA Community, this year’s storm has been weathered. We are kicking down 2021’s door with a new building, a stronger purpose and BIGGER VISION for what we are truly capable of. And we hope to see you all along for the ride #nakoaperformance #kickrocks2020 #LFG2021

She’s got a smile that could brighten anyone’s day, a work ethic that any company would cherish, and an attitude that everyone would want to be around! We sure our happy to have her on our team. Welcome to the family @kd_garrido

What up all our loyal NAKOA members, we got some great news . . We’re opening group classes back up! Can we get an awww-yeah! .... . The first class back is THIS SATURDAY, JUNE 13, 8:00 AM Coach ROB BUDD will be here to dish out a little of his signature ass kicking. . . Make sure to check your emails for all the details! Call the front desk or email is if you have any questions. New procedures include: 1. You must sign up online to reserve your spot. 2. Bring your own water bottle, no fountains or cups available. 3. Bring your own towel and take your sweat home with you, no towels available.

STRETCH TIP! One of our favs! Try this simple trigger point release to relieve pain in the hips, glutes, and other related areas. This is especially good if you e been sitting a lot lately...not that any of us have

Happy Mother’s Day!!...To all the badass mamas out there, consider yourself high fived and hugged. We appreciate you! @ Carlsbad, California

HAPPY FRIDAY EVERYONE! ... Our friends at the @carlsbadpolicedept posted this little guy on there feed and he was too cute not to repost. Guess everyone’s happy the beaches are open! ... #goodvibesonly