Multicultural Mental Health Services

There are many times we wake up in the morning. We rush. Yell a little at the kids, wish we did not have dogs, complain about being late, and leave for a day at work; often without stopping. I am learning to appreciate life differently. To wake up and enjoy a cup of tea, breathe, and listen to the rain. This has been a different way for me to live and now I'm living every moment.

Welcome to 2018. More exciting things to come. Stay connected.

Today is a day to relax, recover, and rejuvenate. I will take long breaths today because I deserve it.

Today I received my sand tray kit. It was like opening a new gift full of toys. My therapy dog (in training) enjoyed the gifts too.

Updated and expanded my office. Thanks for all the encouragement and support.

Last week conducted a training on Commercially Sexually Exploited Children in Orange County. Received positive feedback. Now organizing next steps in advocacy.

Keep Calm and Beat H.E.A.T event sponsored by Human Exploitation And Trafficking (HEAT) Unit September 9, 2013 5-8 pm 3100 W. Orange Ave, Anaheim

In my many years of experience most people are unclear about what privileges are. For a point of clarification to all the parents, parents of teenagers, and loving adults of young people. Pursuit of Happiness: Laughing and having fun is less and less appreciate by hard working professionals. We forget to laugh with ourselves and we forget to laugh with our children. Take time today to laugh, have fun, and relax. Be mindful of this activity as you will appreciate it more.

Looking at ways to impress myself this week. We are often impressed by others in things they have, what they do, or how they look. Take time this week to look at thy self for guidance.