Mukunda Yoga Center

Yoga class at vaccine central! First indoor, in person, masked group class in over a year. And it couldn’t have been a better moment than to be there for the Kaiser team down at Moscone South. Massive gratitude to these frontline workers and to my friend and Med Group Admin Scott Keech who helped bring the Moscone plan together. . Weekly classes for this team and all is moving in the right direction... . #frontlineworkers #yoga #hathayoga #balance #sustain #support #yogafornurses #yogaforpharmacists #yogaforhealthcare #healthiswealth #mosconecenter #mosconesouth #vaccinecentral #yogashots

"Black, White and Other" - Blog by Marc Morozumi + Meet Stephen Quinones + Video Services

New Newsletter! New Website!! New Name!!! Mukunda Studio - Read all about it...

New 2021 video sharing the Daily Inspirational Readings by Sri Swami Satchidanada. For years, I’ve shared these before my Hatha classes then a 365-day challenge in 2017. I’ve learned a great deal from these teachings and reflections. I still enjoy when these challenge my thinking. This is the reading and share before today’s hatha flow class: Honest Want Is Prayer #thegoldenpresent #swamisatchidananda #satchidananda #integralyoga #dailyreadings #inspiration #hathayoga #yoga #march21 #prayer #tunein #

Have you seen our latest news? Studio Rentals + Connections:

Happy Opposite Day!" I Mean What I Don't Always Say" - Monthly MYC Newsletter

"Our Memory and Our Truth" - Monthly MYC Newsletter. Happy MLK Birthday!

Today was graduation day 2021 for our newest group of Integral Yoga Teachers! Congratulations to this incredible group and team @yogaville108 . I’m honored to have co-led our hardworking students with the ever enthusiastic Swami Arivananda. This was our second time working together in a 200-hour training and I think it was better than the last...And the last one was in person! Not sure how to explain but we did it along with an amazing technical and spiritual team and our gr...oup sharing this morning was powerful and affirmative. . Zoom for yoga classes and trainings is working. Next one starts Feb 25th! This time through @integralyogasf. Learn more by clicking link in bio. . #200hourteachertraining #yogateachertraining #yogateacher #bethechange #onlineyoga #zoomyoga #becomeayogi then #becomeayogateacher #peaceandlove #peacewithin #changemakers #consciousactivists #timeforchange #startwhereyouare #gratitude #mukundayoga See more

Essential Qigong with Fox starts new day/time tomorrow on zoom: Tuesday’s - 5:30-6:30pm. Register at MukundaYoga.com. New student special - $14. . Not too strong, not too light - the perfect balance of movement, healing work and mind/body discipline.... . Check out some of Fox’s sword practices: @dr.dancing_fox . #qigong #taichi #taiji #healingart #movingart #mindbody #newyearhealthieryou #healthylife #tuesdayqigong #livingqigong #wellbeing #mukundayoga #mukundayogacenter See more

Virtual puja with Mataji and Swami Arivanada - this is how we do it 2020. . We just completed week 10 of the Basic Teacher Training through the Satchidananda Ashram in Virginia...via zoom of course. Weird and wonderful to be able to have this be possible, makes for full weeks that have been flying by. . We are all grateful this is somehow still working via live-stream. Students, monitors, admin, and trainers from all over, learning and growing through the process. And more t...o come in the New Year! . #yogateachertraining #satchidanandaashram #satchidananda #200houryogateachertraining #yogisintraining #integralyoga #integralyogasf #yoga2020 #virtualpuja #celebratethelight #onlinelearning #zoomyoga #certifiedyogateacher #marcmorozumi #mukundayoga #mukundayogacenter See more

GivingTuesday time! Whether financial support or a smile of support and enthusiasm from afar, please contribute to this year's special fund organized by Integral Yoga, SF. I'll be co-leading two Basic Yoga Teacher Trainings through Integral Yoga next year, soon to announce the newly designed offering for the summer of 2021! Support Integral Yoga's important and unique legacy of teaching hatha yoga by offering donations, attending classes, taking one of the Basic Yoga Teacher... Trainings with me or all of the above! Thanks for your consideration and your eyes and hearts on this news! :)

After researching and talking with our clients in the know, Molekule is in the top 2 of air purifiers to get for Mukunda Yoga Center. Also bought a couple of the smaller versions for home! With the windows being closed so much, this is the way to go to eliminate bacteria, viruses, air pollutants, allergens and more. Ordered right from their site, a good investment in returning to a safe working space.

Today’s 10am Hatha Flow was live-streamed from the beautiful beach of Carmel by the sea. First trip out of city since March - celebrating a client and friends birthday. Good to get a change of scenery!! . Barely made it with 7% battery on my laptop at the end of class and hopefully kept all the sand out of my electronics! :/ . Hatha Flow with Marc... 10am-11:15am Sun, Tue 6:30-7:30pm Wed Read more and register: www.mukundayoga.com . #carmelbythesea #yogaonthebeach #beachyoga #sandysunsalutations #sandyyogamat #hathaflow #livestreamyoga #yogawhereeveryouare #marcmorozumi #mukundayoga #mukundayogacenter See more

Wed, 9/2 - Online workshop with Marc Mukunda Morozumi through Integral Yoga SF - 6:30-7:45pm PDT. Part 1: Building a Doable and Daily Asana Practice. . www.integralyogasf.org . This is a 3-part hatha yoga series titled Moving Inside, Outside and Beyond Our Hatha Practice. First Wed of the next 3-months.... . This first session will focus on why and how to build a doable and daily practice. Each day seems to bring something unexpected and will continue to be the case as this year closes in. Knowing we can create a way to combat the stress and anxiety with tools that are right-sized for our life could be the key to sanity! Take away the shoulds and if-only’s, the yeah-buts and that’s only for others, and meet up for a fun evening. . Part lecture, part workshop, part asana practice, all online. Open to anyone new to yoga and those who practice but wish for added inspiration. $25 per session. www.integralyogasf.org . #integralyoga #integralyogasf #integralyogainstitute #hathayoga #hatha #workshop #asanapractice #doable #dailypractice #shareyourpractice #startyourpractice #sustainyourpractice #yogafromhome #zoomyoga #onlineyoga #morethanasana #managestress #manageanxiety #mukundayoga #mukundayogacenter See more

August 2020 culminates with graduation from Integral Yoga’s 2-month online Stress Management Teacher training, 7-week completion with Dr. Frantonia Pollins and her amazing Masterclass action plan on Anti-racism titled, The Evil Behind Your Love & Light and Kelley Palmer’s Masterclass: Race & Equity in Yoga: Disruption as a Practice. . Keeping engaged with trainings during this time has helped to bring strength when there is significant erosion and uneven ground in our world: ...Racism, health and economic crisis, natural disasters, climate change, political tension, severely divided country and our general human ignorance - ongoing conditions that feel heavy and often unchangeable. Finding truth within ancient and modern social education and scientific research brings strength and hope. We have ways to assist each other to be the change we wish to see. . Highlights include: Dr. Rosales Meza who shared so eloquently and recommended partnerships to minimize power dynamics. This session pointed and spoke of our reality - that we all have a white colonial mind. We have personal work to do to shift this bias. . Chanda Williams shared about her journey into teaching yoga in San Quentin State Prison - The Prison Project. Powerful and humbling to more deeply understand the ongoing trauma within our prison system. Very inspiring to know where incredible change is possible. . Kelley Palmer taught a 2-week Masterclass that I wasn’t able to fully attend live online but when I did, I met my tears that helped me uncover anger. Feelings of oppression shifted into feelings of hurt. From hurt and feeling unseen to acceptance of our world’s plight and greater motivation to help others. . This is the building of Mukunda Yoga - Activation & Well-being Center. . #integralyogasf #integralyoga #stressmanagement #stressrelief #yogaforstress #yogateachertraining #drfrantoniapollins #theevilbehindyourloveandlight #drfrantoniataughtme #drrosalesmeza #BIPOC #BIWOC #decolonizeyourmind #decolonize #theprisonproject #chandawilliams ##traumainformedyoga #prisonreform #kelleypalmer #raceandequityinyoga #disruption #bethechange #growth #humility #communitypartners #marcmorozumi ##mukundayogacenter See more

Joining a passionate team for a 200-hour basic teacher training of Integral Yoga through the Satchidananda Ashram - Yogaville: Oct 15 thru Jan 17, 2021. . All online. We’re keeping the energy of learning going for those interested in deepening their practice with a beautiful and classic foundation of Hatha yoga. . While this isn’t my favorite way to make this happen, it’s a way that I believe can help deepen understanding of yoga’s mission which isn’t to produce pretzel bodi...es, but to explore and examine a spiritual path in order to recognize truth from untruths, real from unreal. . My personal mission isn’t to make teachers out of a 200-hour program, but to inspire anyone wishing to understand the yogic path from an unbroken lineage of teachers. I believe a steady practice, a minimum of 1000 hours of teaching and a minimum of 3 training programs offers a more solid foundation for becoming a teacher and I’d love to see the guidelines change. Integral Yoga is my top recommendation for where to start whether you want to eventually teach or to personally dive into the philosophy, anatomy and understanding of hatha yoga. . More info on their website: www.yogaville.org . #yogateachertraining #hathayoga #integralyoga #yogaville #onlineyoga #deepenyourpractice #findyourvoice #unbrokenlineage #200houryogateachertraining #starthere #useyourtimewell #selfpractice #selfstudy #marcmorozumi #mukundayoga #mukundayogacenter See more