Daisy Lozano

Goodmorning yall, from the deep cold icy waters! Started off this week with a 3 day fast to kick off this winter! Daylight savings is Sunday! Shorter light cycles already happening = less food. I encourage you to do something this week that starts a small change in your lifestyle. Just one small change! ... #lifestyle #health #wellness #holistic #cryotherapy #daylightsavings #keto #nutrition #therapy #inflammation #changeisgood #fasting #intermittentfasting #IF #ketosis #ketosislifestyle #biohacking

Vibration Training strategies have been around for a very long time. Animals do this instinctively. If you aleart a white-tailed deer by stepping on a branch, ...her head pops, her ears focus in the sounds direction. When no danger presents itself, she returns to grazing. Step another twig and you see her spring into action orienting her entire body towards a potential avenue of witdrawal. Her muscles actively tensed. If she finds again that no danger exists, she returns to her grazing. However this time after a couple of minutes you notice a phenomenon of twitching. Animals do not store fear's tension like human's can. They discharge the residual muscular tension from survival arousal. Humans can obviously do this as well, and some do. There are countlress rituals in various cultures to account for this, as well as just the very common-place "oh just shake it off, you'll be okay" In this clip from his RESET (Rapid Energy Sport Enhancement Technique) program, coach Sonnon demonstrates just one type of vibration drill perfect for releasing residual tension and kick-starting recovery post workout. Give it a try after your next session and begin experiencing the performance enhancement benefits right away!

When your clients chiropractor is shocked at his mobility improvement and wants to know what program he’s doing #NMAP #neuro-mobility #strengthtraining #holistichealth #movebetter #longevity #tacfit #scottsonnon #jointhealth #cleantheslate #performance #health #chiropractor #wellness

"Recent studies have linked development of type 2 diabetes to the parents' poor diet, and there is increasing evidence that fathers play an important role in ob...esity and metabolic programming of their offspring." New research showing that the health of both parents, not just the pregnant mother, is vital to a child's metabolic health.

Sunrises and sunsets are clinics dispensing free care. Physics drives our biology and opens the door to the compound pharmacy in our pituitary. Every sunset is ...a reset, every sunrise collapses a new waveform. When you live in an optimized environment with ideal optics, most ailments can be cured; time can be slowed using light while surgery can repair the environment. Putting windex on your glass eye is brain surgery without a scalpel. - Dr. Jack Kruse See more