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Locality: Solana Beach

Phone: +1 858-704-4464



Address: 427 S Cedros Avenue, Suite 101 92075 Solana Beach, CA, US

Website: www.moveplaygrow.com

Likes: 2192

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Move Play Grow 26.05.2021

We have our FINAL workshop today, Friday at 1:00pm PST! Click Here to register https://zoom.us/j/92607377537

Move Play Grow 20.05.2021

Are you leading with love? Our coaches are standing by to take you through the Parenting with love versus fear assessment and a strategy session to take your next best step. click here to book your free assessment. https://bit.ly/SPCoachCorner

Move Play Grow 04.05.2021

Imagine a world where you don’t get triggered! Register here for our free workshop on Success Parenting: How to raise happy and successful children without losing yourself https://bit.ly/SuccessParenting

Move Play Grow 24.04.2021

He Says She Says!!! TOMORROW!!! https://www.moveplaygrow.com/he-says-she-says/

Move Play Grow 04.04.2021

Want to be and have a powerful parenting partner? I've put together an epic lineup of speakers (including my husband) to pour into you and how you can create the family you dream of, EVEN if you are on separate pages! "He Says, She Says!" is LIVE on Friday at 9:30am Pacific. Claim your FREE seat by registering here. https://www.moveplaygrow.com/he-says-she-says/

Move Play Grow 07.11.2020

We all know what’s good for us. We know what we should be doing. We maybe don’t necessarily know what our kids are trying to tell us or what they need, but we know what we need, even if we don’t allow ourselves to see it. but knowing is not the point. we grew up in a culture that puts the highest value on knowledge, academics, book smarts, information. We’ve literally cut our heads off from our body. The way our culture is set up, the only thing we really need is our brain.... unfortunately, nobody consulted the body. We’ve ignored it. We’ve tortured it. We’ve not taken care of it. Whether it’s what we feed it with food or thoughts or stuffed emotions for a period of years, not allowed ourselves to heal from both little and big traumas. Our body really holds the key to both past and future, by being the thing that gives you permission to be in the present, right now! Our kids are masterful at being present. The present is the only place you can experience. There’s not another moment where experience occurs. When we understand (know) our emotional health resides in our body, we can be intentional about allowing experiences to occur, for feelings to arise, to process them and powerfully make a decision to respond and move forward. Processing can happen in a single breath. You don’t need to sit on a couch for an hour a week for years. But we must be willing to experience the highs and the lows and everything in between. Ride the highs as long as you can, shift the lows fast. Stay grounded in what it is that you wanna create and slow down to soak in the moments. I got to speak with @isabellebridgesboesch For our latest master class all about family. We dive deep into experiencing, and how to do it. Mama, Dad, you can have your cake and eat it too. Join us! The link for your free registration to Your Thriving Baby:On Family is in the bio, or right here. https://bit.ly/YTBFamily See you there!!! Wendi

Move Play Grow 24.10.2020

Screen time challenges? LOOK NO FURTHER! Set aside some time, Monday at 1 PM Pacific. Don’t miss this. Dr. Rosen is THE international expert on kids and screen time.

Move Play Grow 08.10.2020

Reading together is one of the most special bonding times we can have with our babies and young ones, (even our teens). I will always remember the nights, afternoons, sometimes even mornings when my mom read out loud to us. It was a really special time. My dad never really did. ... In my generation, dad‘s didn’t do a lot of that kind of care. But now, 40% more dads are intimately involved in baby and child care. What an amazing shift in just one generation!!! When @zackbush1 stepped up and created that time, he recognized the lack of book selection dedicated to dads and their Littles. Everything was about mom and babies. so, in true Leadership fashion, rather than throwing up his arms and saying oh well, he created one. And then many many more. I’m thrilled to introduce to you Zack Bush, Miami-based restaurant and nightclub owner turned children’s author, as one of our incredible speakers in the latest chapter of Your Thriving Baby all about family! there’s nothing more special than creating something that wasn’t gonna happen otherwise. That’s what you’ve done in creating your family. And now it’s up to you to help that ship run in the direction you want. Not by yourself, but surrounded by those who are doing it with you and who dedicate their lives to making your journey smoother. Join us now. We start soon. You can sign up in link in bio, or here! https://bit.ly/YTBFamily

Move Play Grow 20.09.2020

Ever find yourself saying, I love my kids, BUT.. rather than qualifying our feelings that are coming up for us in the moment, how would it feel if we could just be truthful and honest, while also securely knowing that we DO love them, which is exactly the reason why the feelings are coming up in the first place. we try so hard to be SuperMom, hostess with the mostest, Wonder Wife and partner, friend, colleague, leader and make it look easy. ... we pack our schedules to the max, staying busy, avoiding downtime, which would force us to really feel all the feelings, which can sometimes be scary. Momma, you put yourself last so often. You give so much, your cup is empty. You may not have time for a spa day today, reading your favorite book for hours, taking a day long hike to a remote lake, but you have the tools to fill your cup wherever you are whenever you are. Pause. Breathe. Be in your heart, and accept every feeling that comes up. there’s more to this, and I invite you to come listen to my talk with Keli Reese @ministryinmothering during our master class, Your Thriving Baby:On Family Registration is in the link above, or right here. https://bit.ly/YTBFamily Reserve your free seat right here! #keepitreal #momlife #behonest #kidlife #family #familylife #newbaby #babies #needaspaday #spaday #yourthrivingbaby

Move Play Grow 08.09.2020

We parents think of power struggles at the toddler, preschooler and teenage years. But, did you know that we start planting the seeds of those power struggles well BEFORE and our kids show their joy of opposition at a mere six months?!?? Your Thriving Baby: On Family FREE Masterclass is a chance for you to get a jump on the parenting tools, strategies, and mindsets that are going to lead to your massive success when your child would typically reach the pinnacle of the pow...er struggle joy! There’s no struggle when you both get to win! my session with @positiveparentingdebbie Debbie Godfrey goes in depth with this concept and will give you a huge leg up on intentionally creating the relationships of tomorrow TODAY. Let’s make this parenting journey as fun, and as easy and as joyful as possible. Link in bio to register for your FREE seat OR right here! https://bit.ly/YTBFamily #powerstruggle #momlife #babymom #family #siblings #siblingrivalry #yourthrivingbaby

Move Play Grow 22.08.2020

I’ll never forget the day I looked in my toddler‘s face and started to have doubts about whether I should’ve brought another baby into our world. In two weeks time, everything was going to change. I cried my eyes out, mourning the loss of the one on one relationship that my oldest and I had created over the previous two years. And I also recognized the intense feelings of guilt about feeling this way because I knew I wanted another baby. I felt so confused. ... What ended up being a very messy day or two of confusing emotions, turned out to be a lifetime of gratitude. My girls have a sister, and there’s nothing more beautiful than that. They are now 14 and 12 and on most days get along great. It can get a little messy too! but it’s what I did in those first years that help to cultivate the relationship that they have now. Dr. Laura Markham @drlauramarkham_ahaparenting has always been a mentor of mine, and I’m thrilled to let you know I had the opportunity to interview her for one of the powerful sessions in this latest chapter of Your Thriving Baby:In Family You get to create the family environment that you want, be real and raw about how challenging it can be, and also committed to finding a path that works. many of us fumble and bumble, which we all will do, but the message here is that you don’t need to do it alone. There are people like Dr. Laura who make it their life‘s mission to help you create what you want today, not someday, not when you happen to read the perfect chapter in the right book or catch the perfect email in your overstuffed inbox. The link is in the bio, or here https://bit.ly/YTBFamily We start soon, so don’t delay. If your interest is even a little bit piqued, just cluck it now and save your seat. I promise when you look for it later it’ll be hard to find. Sending love! Wendi

Move Play Grow 11.08.2020

Since when did self-care become selfish? https://bit.ly/YTBHolisticHealth

Move Play Grow 07.08.2020

9 out of 10 docs say...

Move Play Grow 24.07.2020

Talking about vaginas!!! And, specifically what happens to them when you are pregnant, give birth and all that aftermath (even years/decades later). whether sex has become a painful thing, or you can’t hold your pee when you sneeze, or you’ve had to lighten up your load on exercise so that you don’t dribble, don’t miss this class session with @thedowntheredoc Marcy Crouch, DPT And, it’s applicable for anyone who’s had a baby ever.... Link in bio! Or here https://bit.ly/YTBNewLifeNewYou

Move Play Grow 14.07.2020

We learn throughout our lives to ignore, avoid, sweep under the rug our intuition and our innate body wisdom. There’s no time like having a baby to tune into that again. It’s the next uncovering and Kymberlie with @berrihealthy helps you get there. You’re bringing a new life into the world, and you’re creating a new you at the same time. The journey can be challenging, even painful, both physically and emotionally. Increasing your Body wisdom, understanding what you need, t...uning into and acting upon your heart’s desire can Create a journey worth having. We’ve got you! One day remains for the Your Thriving Baby: New Life, New You master class. Registration is free in the link above! Or here https://bit.ly/YTBNewLifeNewYou

Move Play Grow 26.06.2020

Nutrition in the postpartum period helps your body have the building blocks it needs to heal and repair and flourish! Alexandra @postpartumnutritionist helps you learn what to add to your repertoire, not eliminate. And when you add the correct things, your body will heal faster, more completely, and Set you up to win, which sets your baby up for success. You can catch this interview for free today! The link is in the bio above.... #postpartumnutrition #postpartum #newlife #newmom #newbaby #firstyear #fourthtrimester #nutrition #yourthrivingbaby #thrivingbaby #thrivingmom #thrivingfamily

Move Play Grow 22.06.2020

New Baby, New You! Having a baby is one of the most miraculous and terrifying things you can do. Add in a pandemic with social isolation and lack of access to providers and experts, and it’s a recipe for disaster. ... Mama, if you’re feeling the pressure, I hear you I feel you. You are not alone. And, I know my saying that doesn’t help. Because you feel alone. The weight of the world is on your shoulders, you’ve got to get it all done, it’s up to you, and nobody’s coming in to save the day. well that may be true, and a lot of it is self-imposed. Here’s an opportunity to take some of your own burden off. You might not have someone come in to do it for you, but you have the strength to unburden yourself, especially when you lean in to the people who want to love you. My talk with Abby @burdtherapy today helps you simplify, prioritize, create something out of nothing and get off the survival bandwagon. How does that sound? If given the choice between survival and thriving, most people would consciously choose thriving, yet most people live in survival. When you have a new baby most don’t even see a possibility for thriving. I promise, it’s there. I invite you to trust, to let yourself not just hope but know. You were not put on this earth just to survive. You were put here to thrive, Even and especially with a baby. But, you can’t do it alone. Join us. registration is free, and the link is up in the bio or Here https://bit.ly/YTBOnPostpartum #newbaby #newyou #newmom #newdad #yourthrivingbaby #postpartum