Movement Sacramento

Be your own hero!

It's hard to put yourself out there and do the damn thing that you've always wanted to do. People will be critical because sometimes we forget what it means to put yourself out there. Working hard and long hours. ... Sacrificing time with family and friends. The agony of suffering from those who don't get it. Remember the value of work you put into it. Remember the value of you who did it. Appreciate those who notice. And don't linger over those who don't.

Stop feeling guilty...

Regardless of how short or how far your journey, you'll never get there if you don't start.

Happy Thursday! 1 day away from FriYAY!! Celebrating our strong women today! You all deserve it . . . . .... . . . . . #women #fitness #wegotthis #peachtraining #getit #sacramento #carmichael #arms #chains #liftweights #smile #westrong #comelift #chainsfordays #powerlifting #gymtraining #bootcamp @ Movement Sacramento - Personal Training & Bootcamp See more

Checkout these strong a** ladies! Hope everyone is having a productive week. If you want to feel stronger each day.... come on out for a FREE CLASS! . . .... . . . . . . . . . . . . #women #fitness #wegotthis #peachtraining #getit #sacramento #carmichael #arms #chains #liftweights #smile #westrong #comelift #chainsfordays #powerlifting #gymtraining #bootcamp

Always remember 9/11. A firefighter's tribute to his brother's who've fallen...

Come join us today! This is a post workout pic and you can feel the "happy". What have you done this morning to set yourself up for success?! . . .... . . . . . . #women #fitness #wegotthis #womenempowerment #shepower #maketimeforyou #personal #wegotthis #peachtraining #girltime #sacramento #carmichael