More Core Pilates

I'm reposting this just in case you missed it. This is my interview with the Antelope Valley Chamber of Commerce. I didn't know it was going to be a video, so no makeup!!! Beware its 24 min long!!!!!https://youtu.be/-nl3DmD3mww

Come check out my booth and many others this Sunday 10am to 3pm!

Some arms for the day.

Happy memorial day! No class this Monday. Relax and recharge! See you Tuesday morning!Happy memorial day! No class this Monday. Relax and recharge! See you Tuesday morning!

Some abs with the maple pole! So fun!

Happy new year! New year, new you, new students! Come join me!

Hum kinda sound like the same thing. Interesting.....LOL

https://www.facebook.com/114670660326450/posts/188251566301692/

Pup-n-pilates. Do I need to say more?

How about a yummy stretch!

So anyone who says "I'm too old, I'm too weak, I have a bad back, I have bad knees" look at this amazing woman. 68 years young and telling the world she is going to be the sexiest 69 year old in the world! You go girl and keep it up!

We added the weave polls!

Balance and core on the Reformer Training the Karate team #pilatesforkarate #pilatesforteens #reformerworkout #training #pilatesteacher #pilateslovers

Well, finally did it! Gave blood! Thanks Red cross for all you do!

Come join me to work your core and many more!

This talks about mat pilates but the same goes for the reformer!

I know I haven't posted in a while but I am still teaching private and semiprivate classes!

Our very rewarding job: PILATES Il nostro appagante lavoro: PILATES

Thank you for all your birthday wishes! Keilin and I went and tried some agility training today and I think she loved it!