Moorpark College- Fitness Specialist

Start the new year with tools to assess and improvement movement dysfunction! Enroll NOW! KIN M20 https://www.youtube.com/watch?v=CIbeAwIM08I

Happy New Year 2021!!!

Whether you are looking to enter into a career in helping people move and feel better or YOU want to move and feel better, JOIN this class to learn helpful assessments and strategies for a better quality of life.

Most sport/exercise/movement nutrition plans only take into account biological factors: physical stats, eating habits, and workout routine. But the psychol...ogical factors and social context are also important parts of the big picture. (If someone's stressed from school, feeling alone, commuting in a less-than-ideal environment, and getting pressure their parents(s) the game changes.) Enter the biopsychosocial model. Asking about all aspects of your athletes’ lives will help you collaborate with them to develop customized nutrition plans that set you apart from other just make a meal plan coaching approaches. That’ll improve the quality of their results. And bringing your client’s awareness to the factors that may be limiting their progress? That’s also likely to improve their quality of life. The bottom line: Learn more about your clients as people. That way, you can use your nutrition science knowledge and coaching skills to create a plan they enjoy, appreciate, and most importantly will actually do. ++ For more, you have to check out PN's new article: "The new rules of sports nutrition: This could revolutionize the way you coach athletes." Simply google "Precision Nutrition Sports Nutrition Coaching" and you'll find it. It deeply unpacks this post here. And shares a full framework for a new generation of sports/exercise/movement nutrition coaches.

Get CPR certified! Sign up for HED M05 First Aid/CPR/AED/Emergency Procedures for Spring 2021! Earn 3 units while learning the First Aid and CPR skills needed to respond to emergency situations, assess victims, and provide treatment options, and save lives. You will learn first aid procedures for the wilderness, bandaging, splinting, bites/stings, plus much more! This is a hybrid online class with onlyonelive Zoom session for the certification from 8:30am-9:45am.... HED M05- Section 32646 Instructor: Deena Friedlander Hybrid Online Class with One Live Zoom Session (2/1, 2/3,or2/8) at 8:30am-9:45am Sign up today! Deena Friedlander, M.S. Professor, Health Education/Kinesiology Guided Pathways- Health and Wellness Pathway, Faculty Co-Chair Moorpark College [email protected]

Enroll to become a Corrective Exercise Specialist in Spring 2021! No Pre-Requisites! 100% at Moorpark College! Discount on the CES exam! https://youtu.be/Rw9g0UJwdRo

https://blog.nasm.org//a-guide-to-nasms-corrective-exercis Here is a guide to what you will learn and practice in KINM20 at Moorpark College, this Spring 2021!

Check out the ad in the Acorn! Let's GOOOOOOOOO!

Congrats to the Fall 2020 MC Fitness Specialist interns for completing a 100% VIRTUAL fitness internship! We are SO proud of all you have accomplished and created during these unprecedented times. Way to overcome obstacles, adapt, and innovate!! . #moorparkcollege #fitnessspecialist #exercisescience #personaltraining #virtualtraining #innovation #communitycollege #groupfitness #smallgrouptraining #onlineworkouts

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