Moore's Karate Modesto

Fighting through the week like. Black Belt class was awesome thank you everyone for working hard and having great attitudes.

www.mooreskaratemodesto.com

Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. Elizabeth Gilbert Leslie Lee -... Dinner Dance. www.mooreskaratemodesto.com

Hey Moore's Modesto Family, Here's this week's 'Quote of the Week' "The level of effort you tolerate from yourself will define your life." ~Tom Bilyeu... On a scale of 1 to 10, how much EFFORT do you put into your work each day? www.mooreskaratemodesto.com

Workout Wednesday Try this Ab workout and let me know how it goes in the comments.

Kick of the day She nails it!! www.mooreskaratemodesto.com

Giving our Kids a good workout is part of our program. Getting their bodies moving allows them to get rid of their wiggles and allows them to focus better.

Happy Birthday to My good friend Shi Gung Pallios. We've been beating each other up for over 30 years..lol. One of the best guys you'll ever meet

Class was great today . Congratulations to the Brown belts that earned their stripes . www.mooreskaratemodesto.com

Warming up is so important Prevents injuries by loosening your joints Improves blood flow to your muscles making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Warming up also helps prepare your muscles for the physical activities you're about to perform.... www.mooreskaratemodesto.com

Throwback Thursday Look how little these 2 were. Love having you both in class. Www.mooreskaratemodesto.com

Cooperation- Alone we can do so little, Together we can do so much... www.mooreskaratemodesto.com