Model Meals

Hey friends, @danikabrysha here. I thought I’d take a moment to reflect back on my WHY when I started Model Meals out of my studio apartment kitchen in 2014... *I did the @whole30 and it changed my life in every way. I wanted to make it easier for people to eat in this way. Changing my diet changed how I showed up in the world and I believe deeply that our nutrition is at the core of our healing *At the time, it was much harder to find meals or products that avoided things li...ke grains, dairy, refined sugar, soy and other less than ideal ingredients. I knew it had to be easy or people wouldn’t bother to do it so I wanted to take the guesswork out. *I soon learned about regenerative agriculture and how where I spent my money was essentially a vote for what I wanted to see more of in the word so we committed to being part of the solution in everything we do I am so proud of what we’ve built together, with your support, and I hope this is just the beginning. Just a little thank you from us to you on this Monday morning

Our newest menu dropped yesterday and there are some fan favorites being delivered next week. If you had to pick just one, which would you choose?

Fam Friday and we’re loving the weekend feels that we’re getting from @chataignestyle! If you’re not eating Model Meals in your fave workout set, is it even the weekend? Swipe for some bonus cuteness.

The feeling when your whole fridge is stocked. There’s gotta be a name for that, right? Like smorgasbord or kismet, but for #fridgegoals. Any suggestions? Drop them in the comments! : MM Head Chef and September Whole30 rockstar @cheffyclau

Eating SeasonallyPurple cauliflower is a cool-season biennial cruciferous vegetable. Although it’s a available year round, its peak season is in the winter months. The flavor is milder, sweeter, nuttier, and free of the bitterness sometimes found in white cauliflower. Enjoy this veggie in our best selling Almond Crusted Pasture-raised Chicken Strips + Salt and Pepper Cauliflower and Sweet Mustard Sauce that’s back on the menu! Stock up at the link in our bio and check out our stories to see what else is new. Are you a fan of purple cauliflower? : @krystenskitchen

TODAY at 11 am PDT, we’ve got a LIVE meditation with none other than @coach.carey. Certified Life Coach and motivational speaker, Raia (also known as Coach Carey) is passionate about encouraging others to tap into the confidence they never knew they had. After overcoming various hardships, Raia was able to transform her mindset and begin a career that empowers others to do the same. Currently guiding groups through Danika Brysha's @selfcaresociety, Coach Carey’s meditation wi...ll cover things like: Mindset Manifestation Self-care Intentionality Visualization and MORE. Head to our stories to set your reminders and we’ll see you there.

National Taco Day! Our second favorite National Day, it’s no secret we are hardcore taco lovers. Whether wrapped in jicama or celery root tortillas, we’ve got a taco for every meal and taste. Craving a taco before noon? Try one of our two breakfast tacos! Need a forkless lunch or dinner? It’s a wrap with our selection of pork/beef/chicken/fish tacos. Can you name all the tacos in this delectable and swipeable ode to the taco? Which one is your favorite? ... #nationaltacoday #tacolover #tacolovers #lowcarbtortilla #lowcarbtacos #ketotacos #whole30compatible #whole30compliant #paleotaco #jicamawraps #jicamatortillas #tacosarelife #tacostacostacos #paleofoods #paleofood #paleofoodshare #paleofoodporn #paleofoodie #whole30approved #mealprepsunday #mealprepmadeeasy #mealprepsundays See more

Back by popular demand: Pasture-raised Fried Chicken Basket + Everything Bagel Spiced Fries with BBQ Aioli. Crisp @pasturebird chicken and perfectly seasoned fries are served with a homemade aioli that is creamy and tangy, making for the ideal dip for every bite. You’re going to want to add more than one to cart! Visit https://modelmeals.com/pages/order-new to see what else is new on our menu.

Happy October ! If you’re halfway through Whole30 you might need a little extra encouragement so we’ve got you! Head to our stories where we’re sharing our blogs to beat burnout and breaking down how to prepare for Reintroduction. Anyone else dreaming of junk food? Tell us in the comments if you’ve had some weird Whole30 dreams!

@boymom_p is setting herself up to crush her next week of Whole30 with Model Meals. We love seeing your meals in action and you could win a $50 gift card for sharing the MM love, just like Karena! Just post, tag, and mention us for a chance to win. Super easy with a delicious payoff! Happy Hump Day, MM fam. Comment your favorite planning tips below.

Ready to look at your meals like @danikabrysha does? We’ve got 8 brand new meals waiting for your fridge at the link in our bio and on stories. Let’s have some fun: Caption This Photo!

Salad just tastes better when someone else makes it. Double tap if you agree! Grab your own salad- maybe this Pasture-raised Grilled Chicken and Vegetable Salad with Tomato Vinaigrette- made by us with love, at the link in our bio.

Go home shopping cart, you’ve had too much kombucha. Tag a friend who needs a meal prep break. Just in case you want us to take care of shopping and chopping this week, there’s still time to get your Thursday orders in at the link in our bio.

Thirsty Thursday, Whole30 style with this Bloody Matcha Spritzer! Featuring bubbly @drink.sound and @jadeleafmatcha, this refreshing beverage is earthy and citrusy with notes of vanilla creamsicle. Check out our stories for the recipe and find full details on the Jade Leaf Matcha blog. Who’s thirsty?