Mission Fit LLC

Roasted Curry Chicken on a fresh bed of salad (romaine lettuce, red onions, cucumbers, feta cheese, cilantro and olive oil). Time to grub #mealideas #nutrition #salad #protein #dinner #recipe

Who’s wants a piece of this amazing hearty sandwich??! Made with smoky rotisserie chicken on toasted sourdough bread, extra sharp cheddar with crisp romaine lettuce and sweet tomatoes. Did you know? Sourdough bread is packed with healthy nutrients to help improve our digestive system. The protein in the rotisserie chicken allows our muscles to repair and rebuild after intense workouts. Tomatoes are great for vitamin c and studies have shown that consuming this sweet fruit can help reduce your risk of heart disease. Go easy on the condiments, add a bag of baked chips and some sliced fruit and you got an awesome meal not only for lunch but anything!!! Let’s grub #sandwich #healthy #rotisseriechicken #protein #carbs #sourdough #digestion #improve #hearthealth

Healthy breakfast burritos made with Turkey bacon, whole eggs and Chipotle aioli sauce. Simple, nutrient dense and satisfying. Let’s grub #recipe #healthy #breakfast #burrito #turkeybacon #eggs #chipotleaioli #hungry #morning

Healthy trail mix bites made all organic ingredients and drizzled in dark chocolate Snack line coming soon, stay tuned #healthy #snack #recipe #missionfit #nutrientdense #fiberrich #proteinrich #nutrition

This is probably one of my favorite breakfast meals to consume right after a good strength training workout. A spicy vegan chik patty layered with fresh garden greens and wedged between a toasted multigrain bagel. Add a whole egg omelette to take this simple breakfast sandwich to the next level #breakfast #sandwich #vegan #protein #boca #garden #salad #vegetables #multigrain #bagel #easyrecipe #nutrition #weightloss

Caribbean Roasted Whole Chicken, Garlic Brussel Sprouts and Steamed Jasmine Rice Making healthier meals doesn’t have to be hard, just color your plates with wholesome ingredients, limit your added sugars/fats/sodium and opt for protein rich foods like chicken, fish, tofu or turkey breasts. Hit me up for any nutrition or fitness questions below!!! Ask me for the recipe #recipe #caribbeanfood #roastedchicken #protein #healthy #personaltrainer #nasm #nutrition #macrofriendly #weightloss

Roasted salmon, whole wheat Alfredo pasta and kale Medley Healthy food doesn’t have to be complicated, learn more about how to make healthier choices by contacting me today! Enjoy #mealprep #nutrition #salmon #kale #spinach #alfredo #wholewheat #dinner #recipe #healthy #missionfit

Roasted chicken, spinach and carrot bowl A great way to enhance your nutrients and increase your protein consumption to help promote lean muscle growth and healthy weight loss. Simple, wholesome meals are the best way to stay consistent with your health journey, don’t over complicate the process #meal #dinner #lunch #healthy #chickenbreasts #carrots #spinach #nutrientdense #protein #carbs #vegetables #missionfit #mealprep #recipe