Minute Wonder Ayurveda

So grateful for these free daily live sessions on Anapana #meditation conducted by Vipassana Meditation via Webex. To register, please visit https://www.vridhamma.org/register

Did you know #food and #water absorb your vibrations? So important to take a pause to energize the food with your love and care for your family when you start to cook or eat. Don’t cook or eat with disturbed state of mind. Stay safe & stay #healthy! via BK Shivani #mindfuleating #mindfulliving

Here are #preventive #health measures for boosting your immunity thro’ #Ayurveda shared via Ministry of AYUSH, Government of India.

Strengthen your immunity with the help of #Ayurvedic and #yoga tips shared by Dr. Vasant Lad at The Ayurvedic Institute. https://youtu.be/bdEClkUR1s0

Please join us tonight at 7:30pm for an introductory class to the ancient science of #Ayurveda, its philosophy, its principles, and its application to our daily living. Free session, open to all.

Please join us on Saturday, Feb 8th from 11:30am - 1pm to learn how #Ayurveda can bring relief to your seasonal #allergies. We will cover the basic root cause of imbalances Ayurveda dictates and how this ancient wisdom can bring #prevention and #treatment to your allergies. Click on the link below to reserve your spot today!