Leah Braun- Mindful of Movement

My little buddy greeted me at the end of my run. Life is good I ran today and will again tomorrow. I’ll be with you and if you need a virtual running buddy reach out! I #runwithmaud #irunwithmaud

Listening to Whitney Houston remake of Higher Love reflecting about Ahmaud Arbery. His murder has weighed heavily on my heart. Sad, brutal, horrific things occur daily. We don’t hear about them. So how can we contribute to stopping this nonsense? We all aren’t going to be activists of change. What ACTION can we take to show we don’t stand for this? For me, this ACTION will be how I chose to show up for our daughter. Leading by example, answering hard questions, talking and ...listening. Instilling the importance of not judging others for their appearance while embracing others for their differences. Sometimes making a change in this world doesn’t need to be marching the streets or protesting. So today, instead of sitting in hate, fear, or blame think about you how you can take ACTION. I too am sad and hurting for a family I never met. The sleepless nights and realization that your son is never coming home. Feel it, embrace it but take action. #irunwithmaud #justiceforahmaud #ahmaudarbery #walkforahmaud #runwithmaud #runwithahmaud #standforsomething @chasetucker See more

Just finished a 2.23 mi run in honor of Ahmaud Arbery #irunwithmaud He never finished his run but we will. Whether you call yourself a runner or not let’s do this together. . This post is inspired by @chasetucker a champion for using his platform to speak up to inspire so many.

Influence needs to start with the truth. I would rather be criticized for what I truly am than celebrated for what I’m not. @amberdodzweit