Mind Body Soul Wellness

Welcome to the family little ones Last night I held each one and felt their different energetic vibration, cleansed them with Reiki and Selenite and then circled them around my Brazilian Amethyst overnight to clear and charge them. They will get their full charge on Thursday under the full moon. If this sounds exciting to you, join me tomorrow for LOVE IS IN THE EARTH workshop 10am-11:30am PT on Zoom. We are going to explore the world of crystals, their benefits, how ...to choose them, cleansing + charging techniques, how they benefit you mentally, emotionally, physically and spiritually. We will finish and with a guided crystal chakra meditation Energy Exchange: By Donation Location: Zoom Register via: https://www.eventbrite.com/e/love-is-in-the-earth-tickets-1 See more

I am excited to be hosting my next workshop LOVE IS IN THE EARTH next Wednesday, Sept 30th 10am-11:30am PT on Zoom. Looking forward exploring the world of crystals, their benefits, how to choose them, cleansing + charging techniques and leading a meditation with visualization. If this resonates with you, I would love to have you there Energy Exchange: By Donation Register via Eventbrite: https://www.eventbrite.com/e/love-is-in-the-earth-tickets-1

Check out this month's blog WE ARE ONE One planet, one humanity, one with nature and our ecosystem. "As you develop your awareness in nature, you begin to see how we influence all life and how all life influences us. A key and critical feature for us to know." Tony Ten Fingers/Wanbli Nata'u, Oglala Lakota... We have a symbiotic relationship with trees and plants. They breathe in the carbon dioxide we give off and we breathe in the oxygen they give off Symbiosis.

Magical Monday: Wise words from White Eagle, a Hopi Indigenous woman

EVERYTHING IS ENERGY Everything is energy and that it all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics. - Albert Einstein WHAT IS ENERGY?... energy noun 1. The strength and vitality required for sustained physical and mental activity. 2. Power derived from the utilization of physical or chemical resources, especially to provide light and heat or to work machines. We exchange energy on a daily basis both with the people we interact with and the activities we do. Hugs are energy transfer. If you try hugging someone connecting the left sides of your hearts you are getting closer to each others hearts and can feel the electrical currents flowing. Currency is also form of energy exchange that we use to purchase and sell things, pay for services and trade. CHECK OUT THIS MONTH'S BLOG + EXPLORE THE WORLD OF ENERGY

Moving in and out with the tide to keep the mind relaxed and body and energy flowing.

Check out this month's blog post Standing Up for Justice + Equality.