Mike Stauber Fitness

Mike Stauber Fitness was nominated as Virtual Trainer of the year for Sonoma County for the second year in a row! . If you could follow the link in my bio and vote, I would greatly appreciate it and hopefully we can win the award for the second year in a row. Thank you for everyone who has helped me

With everyone working remotely and spending more time at desk and in front of screens, this is your reminder to spend a little time stretching out your Pecs to help save your shoulders.

Rogue is out here sniffing out the personal records going up this week! What lift are looking to get better at?

Registration closes this Saturday for the Bunny Run 5k on April 3rd! If you haven’t signed up yet, space is limited and time is running out. Link in Bio

New Year, new workout gear!

NEW YEARS SPECIAL! This New Year, New Me will be more than just a phase, when you use a personal trainer. One of the biggest pieces of value my clients love is accountability. That’s why for the month of January, I’ll be offering buy one session get one free for the whole month of January. Start your new routine now!... #mikestauberfitness #personaltraining #bootcamp #rp #rohnertpark #norcal #sonomacounty #santarosa #petaluma #fitness #fitfam #workout #fitspo #gymlife #legday #fitlife #getstrong #trainhard #gains #strengthtraining #crossfit #gym #culturefitness #checkpointnutrition

NEW YEARS SPECIAL! This new year, new me will be more than just a phase. In order to help just start your fitness and get your new year off and running, I’m offering a buy one session get one session free for the month of January on all new clients. #mikestauberfitness #msfitness #powerfit #personaltraining #bootcamp #rp #rohnertpark #norcal #sonomacounty #santarosa #petaluma #fitness #fitfam #workout #fitspo #gymlife #legday #fitlife #getstrong #trainhard #gains #strengthtraining #crossfit #gym #culturefitness #checkpointnutrition

Have you ever wondered what it’s like to work with me? Here is some of the reviews my clients have left on google about my business. #mikestauberfitness

Sayra crushing these back squats! This is her 5th of 5 reps at 255lbs, oh yeah she is only 19 years old!

New Personal Record! Bench pressed 300lbs at the body weight of 168.4lbs this morning. #lighterandstronger