Mentl

turn on, tune in, drop out. take a break from Instagram with this 4:44 minute sound bath. a great mantra for this session is : i am balanced... @mentl_ peace

turn on, tune in, drop out. for anyone wanting a timeout from the daily news feed, Instagram scrolling or inner conflict. 11 minutes of Tibetan sound bowls designed to bring you back to balance.

Alan Wilson Watts was a British philosopher, writer and speaker known for interpreting and popularizing Buddhism, Taoism, and Hinduism for a Western audience. He’s also a great friend and mentor of @mentl_ The only way to make sense out of change is to plunge into it, move with it, and join the dance. - Alan Watts

Our first IGTV episode with our dear friend Bhakta Girisa, an artist and Krishna devotee who is on an inspiring journey of self discovery. The full interview will be posed on our youtube channel in the near future. enjoy _

mentl_ 432hz | immunity boost listen, heal and create. follow @mentl_ 432 Hz mentl_tones help ease anxiety, bring down heart rate and blood pressure, and generally has a relaxing effect. ... #mentl #healingtones #432hz #immunityboost