Modern Yoga

In the studio today at 9!!

Catch Emily Daly’s special live stream class today Tuesday and Thursday this week 9am pst register @rocodance

Love a good shout out @godseyeoils Tuesday Thursday Saturday both in person and live streamed @rocodance

zooming @rocodance and @wanderlust__tv this week

Guided authentic movement practice. #warmup #wakeup #tunein #chargeyourbattery ...MDRN YGA tu/th/sa 9 pst @rocodance fri 12 pst @wanderlust__tv

Baja live stream sat/tues/Th 9am pst this week! Baja peeps let me know if your also down for an outdoor class

This Sunday, co-founder Annie Parr will be leading a MDRN YGA Community Class on IG Live 9am PT / 12pm ET. Open to any and all, this free 30-minute class combines principles of modern dance and yoga that are accessible to all, regardless of experience. Perfect for those that have been curious about our style and technique, or are simply looking for something new to do from the comfort of your own living room. Please share and tune in from wherever you are!

Outdoor class! This 7/24 Friday and Sunday 7/26 8:30a-9:45am DM @annierparr for reservation and directions

Guided authentic movement practice. #warmup #wakeup #tunein #chargeyourbattery ...MDRN YGA

Baja live stream sat/tues/Th 9am pst this week! Baja peeps let me know if your also down for an outdoor class

This Sunday, co-founder Annie Parr will be leading a MDRN YGA Community Class on IG Live 9am PT / 12pm ET. Open to any and all, this free 30-minute class combines principles of modern dance and yoga that are accessible to all, regardless of experience. Perfect for those that have been curious about our style and technique, or are simply looking for something new to do from the comfort of your own living room. Please share and tune in from wherever you are!

Guided authentic movement practice. #warmup #wakeup #tunein #chargeyourbattery ...MDRN YGA

Baja live stream sat/tues/Th 9am pst this week! Baja peeps let me know if your also down for an outdoor class

This Sunday, co-founder Annie Parr will be leading a MDRN YGA Community Class on IG Live 9am PT / 12pm ET. Open to any and all, this free 30-minute class combines principles of modern dance and yoga that are accessible to all, regardless of experience. Perfect for those that have been curious about our style and technique, or are simply looking for something new to do from the comfort of your own living room. Please share and tune in from wherever you are!

Fun new sequencing tomorrow! Sat 9-10 zoom through @rocodance

One more Baja livestream before I return to the Bay. Tues 9a @rocodance for registration

Outdoor class! This 7/24 Friday and Sunday 7/26 8:30a-9:45am DM @annierparr for reservation and directions

Wanderlust TV session! Fridays 12 to 1 PST @wanderlustfest

Zooming Baja TuThSa 9pst or 10 mnt time @rocodance .... #athomeyoga #athomemovement #athomepractice #yogaeverydamnday #modernyoga #contemporaryyoga #bajayoga #yogadance #homeyoga #stayathomeyoga

Live-streaming from Pescadero B.C.S. MDRN YGA on the 4th 9am PST @annierparr @rocodance

Happy Juneteenth repost @norah_yarah_rosa

#creativetransitions #sequencing #athomemovement #athomeyoga #athomedance #jonimitchell

#sequence #athomeyoga #creativetransitions

Streaming from Baja today 9am pst 10am Mountain-time Register @rocodance