Mateus Porter, MA, LMFT

I’ve been seeing clients for a while now but my office is finally complete. Feels good putting most of this together by hand. Enjoy the view!

Things are in place! Opening the doors to my practice on February 12th! So much excitement!!! Set a goal and achieved it.

Something to think about and consider when your child seems irritable or dysregulated...

Such a great blog post on YES having the ultimate big goal of being without pain, without sorrow, without conflict, but focusing on the smaller goals to get through today or the next minute. YOU GOT THIS! You are STRONGER than you think!

...You don’t have to see the whole staircase, just take the first step. Whether it’s your path to healing, starting a business, reaching fitness goals, or anything else it requires that first step!

Whether you’re an athlete or not, what are you doing each day to better yourself? Focus on the little things you can control each day and you’ll start to see the results you desire

Add these intentions to your life for the new year! Having PASSION that flows through your body and gives you life ever day. Having FAITH that your life does NOT have to be what it has been. Change will come if you allow it. Having LOVE that is so INFECTIOUS it can be spread to other people by them just being in your presence.

Whether you’re with family or alone, treat each day like a special gift you can’t wait to open. Let the fresh air and spirit from the day fill you with LIFE!

A question we should ask ourselves every day...

Only when we recognize that we have the power to overcome can we start to finally see lasting positive change in our lives.

Because we shouldn’t go into the week with a negative mindset. Great reminder for every day. Let's focus more on positivism rather than negativity.