Massage by Xochitl

Notice the growing pain and discomfort in your lower back, the lumbar? Well, the added weight of baby and gravity can take their toll- especially in the 3rd trimester. Lumbar Lordosis also creates muscle tension and poor posture. I can go on with the affects and effects of, Lumbar Lordosis; but, I’ll stop and say that, MASSAGE CAN AND DOES HELP! My main focus while working on the back during pregnancy is exactly this: ELONGATING THE SPINE! Not only does it counteract the affects and effects of, Lumbar Lordosis- it feels AMAZING DM to Book

The best, and longest-lasting results are achieved with consistency! Self-care is a conscious exercise- it doesn’t just happen. It is directly linked to better metal-health. Massage is a great way to take care of both! Let's make massage a part of your regular self-care and maintenance. This is the kind of exercise you could stick to, right,... Tag a friend you who would love this kind of self-care 'exercise' routine!... DM to book See more

Self Care,... between massages. Remember to always make SOME time for yourself. Baths are a great way to practice, Self Care, and here's why:... Baths promote good blood circulation, relax muscles, and relieve stress. This is because baths slowly warm your body temperature and allow your veins and arteries to open a bit wider and allow more blood through. This releases tightness in muscles, and allows the mind to unwind, as well. Baths also helps with sleep, as when you exit a bath, your body cools down some, and your brain releases melatonin, triggering natural sleep. When pregnant, baths also help alleviate the weight and pressure of the belly. If you have any questions, comment!

We all came from a womxn,... We all know a womxn,... We all care about a womxn,... Because, she'll get enough onesies and blankets,...... Because, the flowers are probably wilting by now,... Because, a massage is ALWAYS a good idea! Gift Certificates available in any amount! Never Expire! They can be emailed or mailed to you or the recipient directly! DM to purchase. See more

Dopamine helps us to think clearly and plan. It even affects intuition, inspiration, joy, enthusiasm- all the things that make us uniquely humxn. . Ever feel a little 'off'? Maybe you might feel some clumsiness, distracted, or even disconnected. These can be related to low levels of dopamine. . Massage can and WILL increase dopamine production, naturally. Nothing to regret, only a better outlook ahead... . DM to book your massage today! See more

Be of love (a little) more careful than of anything. e.e.c. #Corita Sending mindful love, today and everyday! X

Preparing for baby’s arrival, was the theme for today’s custom session with @sistahkandice. Did you know that there are pressure points in your body that can help open up the pelvis, draw baby downward, and facilitate in easing pain during labor? AND they feel incredible at this stage, too! DM to book, whether you’re pregnant or not, I work with ALL womxn X

How was your weekend? How is your week beginning? I know it can be hard to make time for yourself; but, LET’S! It’s massage time,... and I’m here for YOU! DM for appointments.

Now let’s schedule that massage!

Relieving your discomforts while pregnant can help so much. Easing that tension and soreness in your body will help with your mood and overall health. It's important to take care of yourself so you can take care of that little one inside.

Pressure. What womxn does NOT deal with pressure? Wouldn’t you rather I apply some GOOD pressure, instead? One of the many benefits of massage is that it promotes the release of serotonin. Seratonin regulates mood and promotes a sense of well-being and contentment, among other, all positive, effects. This will help you see and feel that the pressures you’re feeling are not as bad, after I apply some good pressure on you! DM to book.

When was the last time you had a massage? Have you ever had a massage? Allow me to help you with this- it would truly be my honor.