Massage by James

We can learn much from nature and apply it to our own health and wellness. Please take in this inspirational and thought provoking perspect ... let's all Endeavor to soar with the Eagles in 2019

So laugh a lot. Smile. It's contagious, and oh so good for your health and wellness. Anybody who has ever been shopping with me, like to the grocery store knows that I always endeavor to make a grumpy cashier smile. A corny joke and a smile, is usually all it takes to make someone's day, a better one.

Good morning. This is a repost. I originally posted it over a year ago. Given our beautiful, sandy beaches, it is good to know the benefits of walking them barefoot. Does it bother anyone, other than me, to see a beach walker in tennis shoes? Half the time, I feel compelled to recommend they lose the shoes - in a lighthearted way, of course. Rarely, has anyone actually taken their shoes off. Typically, I get a "F&$@ you, very much smile as they walk on by. Hence my appreciation for the article. https://m.facebook.com/story.php?story_fbid=1945510968996378&id=1562161733997972

I originally posted this last year, but for the barefoot beach walkers, worth your time to check this out

My phone should be wringing off the proverbial hook, after this is