Massage by the Sea

This woman creates masterpieces by finger painting

GOOD STUFF Did you know soaking in Epsom salt alleviates hardening of the arteries?

Epsom salts do help the body to heal. It can help tendonitis, sore muscles, backache, tired and sore feet, and a swollen paw. What a good girl!!! Not too happy about it, but if she can do it, so can you!! Very inexpensive, and very effective. Use liberally!!!

You will be surprised to learn the many benefits of coconut Oil.

REFLEXOLOGY - THE SPINE - INNER FOOT The spine reflex runs the length of the inside of the foot. Treating this reflexes will activate blood flow to the spine, loosen vertebrae and muscles in this area, and have a stimulating effect on the entire body by invigorating activity of the nerves impulses.

When I open my front door this morning I see that someone left a gift for me. A hummingbird feeder!! I just love it when I see that someone has thought enough to stop by and leave me a present. Sometimes I know who it was, and like this morning, I do not know who left it. Either way, it puts a smile on my face, and makes me feel special!! Thank you whoever you are!!! I say, "Make someone feel special by giving a little gift!" It goes a long way!!!

WHO CAN BENEFIT FROM REFLEXOLOGY? Little notice is given to the serious health damage caused by self-induced foot disorders. -- disorders which inevitably cause problems elsewhere in the body. This can occur on two levels. Firstly, the structure of the foot forms our base and foundation. A strong foundation relies on correct alignment and joint function, any impairment to the functions will displace the centre of gravity. Other areas of the body will then overcom...pensate, causing knee, leg and calf pain as well as back problems. Poor circulation, incorrect posture, sore backs and headaches can be attributed to tired, aching feet and swollen ankles. The structure of the foot can be severely damaged by ill-fittiung shoes, walking incorrectly, and any other form of excessive stress, like turning and ballet. Foot deformities and irregularities also affect the reflexes and meridians on which they manifest. This can, in turn, affect the corresponding body parts by causing congestion in energy flow and possibly affecting associated organs. See more