Massage by Janessa

Are you looking for your post surgical care to enhance your RESULTS and RECOVERY? Our Lymphatic Massage Therapist does amazing work with all our post surgical ...clients with great results! Thank you Janessa! Lymphatic Massage Rates: $90 for 60 min. single massage treatment $245 (save $25) for 3 treatment series Call to schedule (209)210-2116 #lymphaticmassage #tummytuck #360makeover #mommymakeover #lipo #completebodywellness

There is no other place like this in Los Banos. Their goal really is for people to achieve complete whole body wellness and more people need that these days when surrounded by stressors both physically and mentally #massagetherapist #losbanos #losbaños #losbanion #acupuncture #fascia #lymphaticmassage #postopmassage #postoprecovery #healthcoaching #kinesiology #kinesiotape

This is the best time of year to take advantage of all the seasonal harvest favorites. Take your pick of kale, spinach, squash, apples, sweet potatoes, lentils ...and so much more. A Savory Salad can be a full meal within itself, or an enticing side to any healthy dinner entree. UPCOMING SAVORY SALAD WORKSHOP Tuesday May 18th at 5:30 45pp Prepayment Required Complete Body Wellness 209-210-2116

Your muscles can work better if you nourish them. Let us show you how. Call 2092102116 or visit cbw life.com #healthcoach #fascia #massage #massagetherapy #acupuncture #lifechanging #inspire #losbanos #losbaños #losbanion #completebodywellness #lymphaticmassage #lymphatic #lymphaticlosbanos

NEW SERVICE...we are excited to now provide In-House LAB TESTING to find out and keep track of important blood, saliva or fecal markers to help you along with y...our wellness journey! Up Scaling your WELLNESS JOURNEY with CONVENIENCE, AFFORDABILITY and QUALITY! As you work with our health coaches we are able to put in lab order testing through Life Extension Labs with doctor review to find out where you are. Helping you along the way as you commit and invest in your health. Call to learn more (209)210-2116 #labtesting #lifeextension #healthcoaching #completebodywellness #wellnessjourney #losbanos #alternativetherapy See more

How to achieve complete body wellness: Cardiorespiratory Fitness- 150minutes a week of a heart rate above 100 beats per minutes Resistance training- 2-5 days a week, working the main muscle groups using 8-10 exercises, and 8-12 repetitions. Flexibility Fitness Training- stretch major muscles 2-3 days a week and hold stretches for 30seconds two times. #acsm #healthylife #fascialstretchtherapy #healthcoach #acupuncture #pilates #bodyodyody #completebodywellness #losbanos #losbanion

Shout out to @saltandlight_candle for always making our lobby smell like you’ve stepped into another world. Thank you for being so talented and if you haven’t checked out their page already we highly recommend #aromatherapy #smallbusinesssupport #fascialstretchtherapy #acupuncture #healthcoach #foamroll #bodyodyody #completebodywellness #losbanos #losbanion

What do you think when you complete body wellness? Are they any of the following hashtags? #healthcoaching #lifestylechange #healthylifestyle #miracles #fascia #fascialstretchtherapy #happygut #massage #peaceofmind #positivethinking #accountability #pilates #exercisemotivation #exerciseismedicine #acupuncture #wellness #painrelief #rangeofmotion #spiritualgrowth #completebodywellness

Stretching is not a warm up! Stretching post workout maximizes the benefit of stretching. Stretching before a resistance training exercise can decrease strength and power during that workout and creates a higher chance for injury. For more information contact 2092102116 to talk to a rehabilitative therapist and/or instructor #bodyodyody #healthylifestyles #healthcoach #fascialstretchtherapy #pilates #kinesiology #neuromusculartherapy #acupuncture

NEW SCENT WHO DIS #bodyodyody #completebodywellness #losbanos #losbanion #healthylifestyle #healthcoach #massage #fascialstretchtherapy #fascialwork #foamroller #pilates #skincare

Composed of apple cider vinegar, beet root, and tart cherry. This supplement targets inflammation and is a great way to help kidneys filter out uric acid. So it helps with both arthritis and detoxification. Ask the health coaches for more information on our new supplement product at 2092102116 #healthylifestyle #healthcoach #bodyodyody #arthritisrelief #detox #completebodywellness #losbanos #massage

Help digestion take place more efficiently and allow reproductive organs to function more regularly by freeing up muscular adhesions formed by overusing weak muscles, previous injury, and/or surgery. This technique is thousands of years old and is combined with suggestions by the health coaches on staff to further get you toward your health goals for 2021! #healthylifestyle #healthcoach #mayan #guthealth #reproductivehealth #massage #fascialstretchtherapy #fascia #scartissue #completebodywellness #losbanion #bodyodyody #losbanos #acidrefluxrelief #bloatingremedy #collagen #lowbackpainrelief

Complete Body Wellness is attempting to fulfill their name. Introducing homemade soaps that are gentle on the skin and that contain anti-inflammatory properties. Three other scents are available as of right now as well as lotions! #goatsmilksoap #acne #skincare #lavender #homemadesoap #completebodywellness #bodyodyodyody #massage #selfcare #healthcoach #acuouncture #chillout #foamroller #pilates #losbanos #losbanion

A strong core lessens the unnatural wear and tear that poor posture places on structures of the body. A strong core allows the spine to move smoothly with less risk for injury. Don’t wait until an injury becomes your inspiration for lifestyle change. Change your ways now through exercise and body care. Use this knowledge of inversely related core strength and posture as an eye opener. #posturecorrection #posturalexercises #posture #posturecorrector #poorposture #posturematters #completebodywellness #massage #myofascialrelease #healthcoach #acupuncture #pilates #saveourchildren #foamroller #losbanos #losbanion

This variation of bodywork is safe and effective when stretching muscles and restrictions our connective tissues create as we age due to posture. You’ve got to try this at least one, your body will thank you. #myofascialrelease #myofascialtherapy #fascia #fascialstretchtherapy #massage #completebodywellness #losbanos #losbanion #healthy #newyearnewme #stretchesforbackpain #stretchesforhips #stretchesforrunners #stretchesforeveryone

Everyone makes resolutions but no one plans on HOW they’re going to reach them. To get in shape, find a time or a buddy, work out AT YOUR LEVEL, and don’t give up if you’ve taken a couple of weeks off. #completebodywellness #babysteps #massage #health #resolutions #acupuncture #healthylifestyle #workouts #2021 #healthcoach #myofascialrelease #myofascialstretching #earseeds #diabetes #walking #foamrolling #pilates #lymphaticdrainage