Maria Ramsdell

LA has been my home for 20 years. I will fiercely miss this city and all of the people I’ve been honored to call my friends. It’s been a wild and truly incredible ride, and now it’s time to write the next chapter in my story. Nervous, excited, ecstatic. And REALLY grateful...for my memories, for this very moment, and for all that is to come!!! See you on the gram & when I’m back to visit. As always, hit me up for virtual training (from the Ramsdell family garage gym in ...Missouri ) #Repost @taylor_ramsdell RAMSDELL FAMILY UPDATE!! Earlier this month when we were back in Missouri, the initial reason was to look at a property and get it all checked out. Well, it checked out! So we decided to go ahead and BUY THAT PROPERTY and MOVE ON IN!! Great opportunity for our future (AND a great yard ). We’ve been considering doing this for quite a while. The timing works well and with it being this particular house, it made everything perfect for us. ...it’s the house my grandparents lived in a long time ago!! Many awesome memories from my childhood. This is all so very cool!! !!! :) (and if you noticed the cat in the photo, don’t worry. Ray won’t be packed in the box . He and Jason will be accompanying Maria, Levi, and myself on the plane ) TRAINING!!! I’ll be back in Los Angeles quite often still for work, so of course I’ll be seeing you again Angeleno fam! Plan on some collabs whenever I’m in town! And for many others across the world, I’ll be going much further into my training app ! Plus, got a handful of fights already on the books! My passion for my work always finds a way to make it happen. Let’s go!! We are very excited and very grateful. So much fun to be had. Life’s short! Live it up! #CAtoMOtoeverywhereelsewego #ramsdellstrong See more

Happy Father’s Day to the worlds best how to make a super tough face when you have a bloody nose teacher. For always turning our tears into giggles and for totally crushing this whole Dad thing...we love you.

He is 6!!! Happy birthday to this cool cat.

All mothers were summoned. #Repost @theglowdotcom

#blacklivesmatter

So cute. So deceptive. I’m grateful to have toys at home so I can vary up my routines. However...no toys, no problem. You can still get in awesome workouts with little to no equipment. Seems like finding and ordering fitness gear is a bit tough right now. Contact me if you’re in a rut and need some one on one sessions. I’ll program them with whatever you have access to!

I’m blessed with a mom and mother-in-law that are the most amazing and supportive duo a daughter could ask for. And they make a pretty kick butt pair of grandma’s for Levi too. Grateful to be able to wish them both a Happy Mother’s Day today!

The world is your playground...or your gym. I’m grateful for at home workouts, for afternoon jogs and for stairs to exercise on. But I am really missing my clients and gym pals and looking forward to getting back to work! See you soon.

So proud of the work that this crew is doing with their fearless leader @taylor_ramsdell. Follow him and join in for the BEST (AND most entertaining) at home workouts #Repost @taylor_ramsdell @ramsdellstronglive Become a member TODAY!!! Only $10 for four live workouts a week through April 30! -... Make payment. Follow @ramsdellstronglive. Tune in! - Payments can be made via PayPal.me/ramsdellstronglive, Venmo @taylor_ramsdell, cash app $ramsdellstrong - #LETSGO See more

#Repost @taylor_ramsdell WHAT? Live-streaming at home workouts coached by me ... - WHEN? First LIVE workout will be tomorrow (Tuesday) at 10am PST!! Workout will be 20-30 minutes long. First one will be BODYWEIGHT ONLY. And each workout will be available for viewing for 24 hours!! Schedule will vary. Again, each workout will remain on the profile for 24 hours. - HOW? Send $ and then get access to tune in for one month! The minimum donation is $10. Maximum donation ... NO MAX!! When you make your donation, make sure you put your IG name on it. Then, request to follow @ramsdellstronglive on IG so we can accept your follow request! Then, just tune in to the live feed at the scheduled time! - Your donation will be good for ONE MONTH of live streaming. I will be doing 3-4 LIVE workouts a week, starting TOMORROW March 17 and will go through Fri April 17! Let’s go!!!! - Accepted donation methods: Venmo: @taylor_ramsdell CashApp: $ramsdellstrong PayPal: [email protected] See more

So, I was gonna scroll through my most recent pix of @taylor_ramsdell to find the perfect snapshot to post to wish him a HAPPY BIRTHDAY. This is the most recent video of him in my camera roll. No scrolling necessary. Every photo and video he takes is a gem ...Just like he is. Happy birthday to my big baby. I love you so much. You’re the peanut butter to my jelly, the yin to my yang, the twinkle in my eye, the beat of my heart and the love of my life. #babyfilter #happybirthday

Ab wheel! Why does @taylor_ramsdell’s growl-voice always make me work a little harder?