Margie Trains

Can’t resist the chips, cookies and snack food? It’s normal to feel out of control: Processed foods are designed to make us overeat. Here’s a great infographic that shows how it works - and what to do about it. .

Two good friends sharing each other's pain at the end of a challenging workout. Billy and Alysia left it all on the floor this morning! Great job!

This is what we feel like after a 10-Day Fit Camp, right? * *

And that's why we have both morning AND evening workouts at Margie Trains!