Mankey Family Chiropractic

Sleep is important for your body regenerate cells, manage stress and maintain a healthy immune system. https://www.healthline.com/nutrition/17-tips-to-sleep-better

Metabolic Detoxification Our bodies produce endogenous toxins (internal) and encounter exogenous toxins (external). Exposure to these toxins overburden our body's natural ability to detoxify. Our 21-day program uses essential nutrients and phytonutrients to cleanse and boost our metabolic detoxification system. ... Let us know if you would like to reset your body with a cleanse!

"A new study has found that spending time outdoors and switching off our devices is associated with higher levels of happiness during a period of COVID-19 restrictions."

Start 2021 in a healthy direction. Let us know if you would like to start this 21-day program

Happy Friday! Would you like to schedule a chiropractic appointment? 805-226-5100

Use chiropractic to benefit mental and physical health. Call us today! 805-226-5100

Don't let the stress of the holidays get you feeling burnt out. Stress sends a signal to your body to release cortisol, a stress hormone. High-cortisol can wreak havoc on your health and prevent you from feeling happy and relaxed. Use Adrenal Tonic to tone and feed your adrenal glands, keeping your body able to adapt to cortisol.

Chiropractic is not just for neck and back pain. The spine holds the control center to your entire body, the nervous system. By aligning the spine, the nervous system can communicate properly. Call us today to take care of your spine!

Just to list a few, here's 5! Thank you rootschiro.com for this awesome infographic!

Stay energized and healthy this holiday season!