Mana Recoup

All time squat PR 178.5kg. We’ve done five barbell movements this week with five PRs. Looking to finish off this block strong. #teamWORK #12weeksout #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg

230(506lbs) moving like it’s got somewhere else better to be. Just trying to keep these deads clicking. #teamWORK #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg

Deload week done. Previous blocks singles: S- 177.5 (PR) B- 131.5 (PR) D- 242.5 Total- 551.5 (PR)... Fail at 245 posted because this is the lift I’ll have in mind for this training block. We can do better. #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg

Fastest 242(534lbs) has moved. I have only pulled more than this twice so it’s looking like the deads are making a comeback @meh.rawr.ree @frattyazn @aaronsantiaguel @kumo.wrx @brian_baldoz @morganbelden @khanhwick @nik_williams_ @kameronduke @__ayea @edwardohhh . #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg #4thofjuly

Today marks 6 years of the best decision I made! Thank you for tolerating me @meh.rawr.ree

#blackouttuesday

Stable bench = solid bench. Mask is somewhat distracting. 127kg(280lb) single #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg

Feels good to be back. 170kg(374lbs) #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg

Hoping this is the last time we have to hit the living room DL. 485lbsx5 #whateverittakes #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg

This is my current comp max. Hoping gyms then competitions can open back up soon because I think I some new numbers to hit! @meh.rawr.ree #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg #stayhome

285lbs for the PR. Small slip but recovered. Blessed to be able to still train and grind. #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg

Whatever it takes Trying my best to stay at the top of my game : @meh.rawr.ree... #infamousstrength #homegym #convoystrength #usaplca #prbreaker #a7intl #virusintl #sbd #deadlift #squat #bench #powerlifting #training #strength #gym #59kg

Tough times never last but tough people do. We going make it through fam. . #socialdistancing #calgary #calgarytower