Madison Avenue Radiant Yoga Studio

Sacramento is in bloom! Who else has found flecks of pollen on their car? If you suffer from seasonal allergies, this can be a tough time of year. Good news, though--certain yoga poses can actually help you fight seasonal allergies! More info here: https://www.gaiam.com//yoga-poses-to-fight-seasonal-allerg

The new Madison Avenue Radiant Yoga Studio Shirts are in!!!! Limited stock on hand. Stop in today and get 20% off!

Meet our new instructor Tulasi at MARYS! Join her every Fridays at 12PM for Uplifting Power Yoga! Experience yoga on a whole other level through meditation, a powerful vinyasa flow and yoga sound vibrations uttered from the mouth, along with a vinyasa flow that will get your blood pumping. A wonderful shavasana aided with a Tibetan bowl will bring the class to a close and your mind at peace. We hope to see you in class! For more information or to register for classes, visit our website at www.californiafamilyfitness.com/Madisonradiant

We frequently get asked about the differences between hot yoga and radiant (infrared) yoga. This article has a handy chart of the differences and pros and cons of each type.https://www.jalyoga.com.sg/hot-yoga-vs-infrared-heat-yoga/

Meet our newest addition to our MARYS family Jamie B! Join her every Thursdays at 5:45PM for Next Level Flow: take your practice to the next level. In this class, you will work on strength, and flexibility, providing building blocks to advanced poses. Expect core work, fast paced flows and fun! This class is for everyone and anyone who is ready to take their practice to the next level! We hope to see you there!

Move your body in the pleasant warmth of an infrared heated studio, and enjoy the benefits of radiant yoga. This February, we are offering both new and returning clients the opportunity to receive 14 classes for the low price of $90. Purchase your package today! https://www.californiafamilyfitness.com/madisonradiant